Come and Train with Mr.India Yatinder Singh

Whenever we heard the term father, image of a man with grey-ing hair pops in our mind. Our fathers love to reprimand us at every age and step of life, so that we can inspire to walk on their teachings and look up to be like...

While lifting heavy is advocated amongst bodybuilding circles, it’s important to know that the need to lift correctly and heavy outweighs, no pun intended, the need to just lift heavy. How many times have you seen a curl...

Currently, India is home to nearly 62 million diabetics. No longer, diabetes is associated with higher income group, as more and more people from lower and middle-income background are suffering from type 2 diabetes. Colloquially...

Are men from Mars and women from Venus when it comes to losing weight? Women seem to agree. It looks like men are blessed as far as weight loss is concerned. If you’ve doubts, ask a bunch of dieting women for verification....