Ayurvedic Skincare: Ancient Solutions for Modern Skin Concerns

Ever wondered how the ancient queens and sages took care of their skin and maintained its radiance? Although they didn’t have serums, lasers, or 10-step routines like we do today, they had something more effective and rather natural: Ayurvedic skincare remedies!

Whether you’re battling acne, dryness, pigmentation, or simply want to glow naturally, Ayurveda has something in store for you.

Read this blog to understand how it works and what some of the best natural remedies are to try based on your skin type and concerns.

How Does Ayurvedic Skincare Work?

Ayurvedic skincare is a natural, plant-based approach to skin health rooted in the Indian healing system of Ayurveda. And when it comes to skin health, Ayurveda considers the body’s inherent tendencies, known as the doshas: vatta, pitta, and kapha. Each of these doshas governs our skin qualities, such as:

• Vata Skin Type: The vatta-dominant skin is dry, thin, and prone to premature ageing.
• Pitta Skin Type: It is characterized by sensitivity, acne-prone tendencies, and a predisposition to inflammation.
• Kapha Skin Type: This skin type is characterized by oily, thick skin that is prone to clogged pores.
  

Ayurveda and skin care go hand in hand because when your doshas are out of balance, it often shows up first on your skin through breakouts, dryness, dullness, or sensitivity. By understanding the symptoms, you can pick the suitable remedies to balance those doshas.

Ayurvedic Skincare by Dosha Type

In Ayurveda, the skincare routine for each skin type differs based on the dosha type. Here’s are the suggested skincare ingredients that your skin might benefit from:

Key Ayurvedic Skincare Ingredients That Work

Ayurvedic wisdom blesses us with a vast pharmacopeia of herbs and botanicals. Most of these are easily accessible and are free from severe side effects, unlike chemical-ridden products.  

Check the top ingredients that go well in skincare, as per Ayurveda:

• Neem: It is packed with excellent anti-bacterial and anti-inflammatory properties that combat acne, skin impurities, and infections.
• Rose: This fragrant flower softens the skin and tones it. It also balances Pitta.
• Aloe Vera: This succulent plant hydrates the skin deeply, reduces inflammation, and protects from sun damage.
• Turmeric: It is an age-old remedy for brightening the skin, fighting pigmentation, and neutralising free radicals.
• Ashwagandha: As an adaptogen, it reduces stress, both physical and mental, which slows skin ageing.
• Sandalwood: Known for its cooling properties, it soothes irritated skin and reduces blemishes.
• Manjistha: It is a herbal blood purifier that works internally and topically to detoxify the body and skin, improving complexion.

Ayurvedic Skin Care Routine: Step-by-Step

Here is a simple and all-natural skincare routine that uses common Ayurvedic ingredients instead of chemical-ridden products. Take a look:

Morning Routine

1. Cleanse your face with gentle cleansers, such as raw milk or lemon juice.
2. Then tone your face with rose water.
3. Apply natural moisturisers like coconut oil for dry skin or aloe vera for oily skin.
4. Protect your skin with turmeric-based masks once or twice a week.
   

Night Routine

1. Remove makeup, dirt, or pollutants from your face with a natural cleanser (besan + turmeric).
2. Nourish your face with a thin layer of aloe vera gel. For Ayurvedic dry skin care needs, you can apply almond oil or sesame oil to deeply moisturise and protect your skin.

Ayurvedic Skin Care Home Remedies

Here is a list of Ayurvedic skin care home remedies that can help address your specific skin concerns. The best part is that the Ayurvedic skin care ingredients listed below can be easily found at home.

The best part is that these ingredients can be easily found in Indian homes:

To Get Glowing Skin

• Mix turmeric, honey, and milk together in a bowl.
• Apply the paste to clean skin and leave it on for 10-15 minutes before rinsing.

This ayurvedic natural skin care remedy will impart a bright, radiant complexion over time and fade away skin dullness and pigmentation.

To Hydrate Dry Skin

• Mash a ripe banana with honey and 10 drops of almond oil.
• Apply this hydrating mask on your face for 15 minutes and rinse it.

Using this face mask twice or three times a week will deeply hydrate your vata-dominant skin and leave it feeling smooth.

For Acne-Prone Skin

• Mix neem powder with sandalwood powder and natural rose water.
• Apply this mixture to areas of your skin prone to acne breakouts for 10 minutes.

This ayurvedic skincare remedy is excellent for combating acne-causing bacteria and soothing pitta-aggravated skin. As per one NCBI study, natural ingredients like turmeric, neem, and sandalwood, are packed with anti-aging and anti-inflammatory properties.

For Tan Removal

• In a bowl, whisk together some curd, gram flour (also known as besan), and turmeric powder.
• Leave this on for 10-12 minutes and wash off with plain water.

Using this herbal mask to lighten tanned skin and exfoliate dead skin cells. The acids in curd help naturally cleanse excess sebum from kapha skin type while turmeric will tackle skin inflammation.

All the above-mentioned remedies demonstrate that Ayurvedic skin treatment can be highly affordable, effective, and easily maintained at home. If you’re a low-maintenance person, following the no-fuss Ayurvedic skincare routine can work wonders for you.

To Sum Up

If you want to ditch harsh skincare products and want something natural and effective for your skin, you can embrace the goodness of ayurvedic ingredients. The remedies use common ingredients like aloe vera, sandalwood, coconut oil, turmeric, etc., that are gentle on your skin. You can also get in touch with an Ayurvedic skin specialist for personalised Ayurvedic face care remedies as per your dosha type.