BLOGS (Body Building - Diet)

The Ultimate Fitness And Fat Loss Transformation Story Of Garry Singh
With a whopping 16% Fat Loss and amazing Muscle Building, Garry Singh's Fat Loss Transformation Story is a tru... Read more
Tofu vs Paneer - Which is Healthier?
In Tofu vs Paneer, making a choice, of which is healthier between the two, can be made easy if you know the di... Read more
Build Muscle and Lose Fat - Is it possible simultaneously?
When it comes to building muscle and losing fat simultaneously, there's always a question on its possibility. ... Read more
Mr. Olympia 2017 Phil Heath Workout and Diet Plan
Mr. Olympia 2017 Phil Heath Workout and Diet Plan is no child's play to follow. It requires immense dedication... Read more
5 Inspiring Celebrity Transformations That Made News In 2017
Be it weight loss or muscle-building, a transformation to get a better physique is always inspiring. And if th... Read more
8 Weight Training Tips You Must Know About
Weight training remains one of the most significant component of a bodybuilder’s training program. These wei... Read more
6 Pack Abs in 6 Months - True Story of Ultimate Fitness Transformation
12 kg Weight loss, 12% Fat Loss and 6 Pack Abs at 33 is what defines the inspiring transformation of Amit Tand... Read more
10 Vegan Sources Of Protein You Must Include In Your Diet
Did you know that your everyday Milk & Paneer have alternative vegan sources of protein? If you are a vegan an... Read more
Fish Oil Uses, Benefits, and Side Effects
Be it bodybuilding or be it general fitness, fish oil uses have been in picture constantly. There are several ... Read more
7 High Protein Breakfast Recipes You Must Try
Be it bodybuilding or general fitness, Protein should be an essential part of your daily diet. Here are 7 high... Read more

Pages

Ask your question