BLOGS (Body Building - Diet)

Build Muscle and Lose Fat - Is it possible simultaneously?
When it comes to building muscle and losing fat simultaneously, there's always a question on its possibility. ... Read more
Mr. Olympia 2017 Phil Heath Workout and Diet Plan
Mr. Olympia 2017 Phil Heath Workout and Diet Plan is no child's play to follow. It requires immense dedication... Read more
5 Inspiring Celebrity Transformations That Made News In 2017
Be it weight loss or muscle-building, a transformation to get a better physique is always inspiring. And if th... Read more
8 Weight Training Tips You Must Know About
Weight training remains one of the most significant component of a bodybuilder’s training program. These wei... Read more
6 Pack Abs in 6 Months - True Story of Ultimate Fitness Transformation
12 kg Weight loss, 12% Fat Loss and 6 Pack Abs at 33 is what defines the inspiring transformation of Amit Tand... Read more
10 Vegan Sources Of Protein You Must Include In Your Diet
Did you know that your everyday Milk & Paneer have alternative vegan sources of protein? If you are a vegan an... Read more
Fish Oil Uses, Benefits, and Side Effects
Be it bodybuilding or be it general fitness, fish oil uses have been in picture constantly. There are several ... Read more
7 High Protein Breakfast Recipes You Must Try
Be it bodybuilding or general fitness, Protein should be an essential part of your daily diet. Here are 7 high... Read more
Indian High-Protein Diet Plan For Muscle Building
Have you been trying to get ripped lately but fail to find enough protein sources in your Indian diet? Then th... Read more
8 Homemade Protein Bar Recipes You Must Try
Protein bars are a hit among fitness freaks and bodybuilders. And what's better than a homemade protein bar? T... Read more

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