BLOGS (Body Building - Diet)

What are the Benefits of Peanut Butter for Bodybuilders?
Bodybuilders require a healthy diet so as to support intense weightlifting and muscle definition. Give peanut ... Read more
How To Do The Plank? What Are Its Types and Benefits?
Get The Amazing Tips Of Doing Planks. We Bring How To Do The Plank & What Are Its Types and Benefits? Read more
The Benefits of Eating Carbohydrates, Post Workout
Carbohydrates and Bodybuilding share a love-hate relationship, but if combined well you may find - The Benefit... Read more
5 Reasons to Start Supplementing With Fish Oil
Be it bodybuilding or general fitness, fish oil is in picture constantly. There are several ways you can use f... Read more
Shahid Kapoor’s Fitness & Diet Plan For Padmavat is A Dream For Every Vegetarian
Shahid Kapoor, A Vegetarian Shows Ultimate Fitness Transformation For Padmavat, Lets Have A Look At His Fitnes... Read more
Inspiring Weight Loss Transformation Story Of Navjot Singh
The inspiring Weight Loss Transformation Story of Navjot Singh is a perfect example of how pure dedication and... Read more
10 Best Protein Bars In India That You Must Try
Talking about Best Protein Bars in India, there are popular brands like MuscleBlaze and RiteBite Protein that ... Read more
The 72 kgs Weight Loss Transformation Story of Naynesh Chainani
The weight loss transformation story of Naynesh is no ordinary one. 72 kgs weight loss coupled with great musc... Read more
Brown Eggs Vs. White Eggs - What Is The Difference?
Making the right choice in Brown Eggs Vs. White Eggs can be pretty tricky. Especially for common people who ha... Read more
2600 Calorie Indian Weight Gain Diet Plan
This 2600 Calorie Indian Weight Gain Diet plan can be really helpful for a healthy weight gain. But is a weigh... Read more

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