BLOGS (Body Building - Diet)

Fish Oil Uses, Benefits, and Side Effects
Be it bodybuilding or be it general fitness, fish oil uses have been in picture constantly. There are several ... Read more
7 High Protein Breakfast Recipes You Must Try
Be it bodybuilding or general fitness, Protein should be an essential part of your daily diet. Here are 7 high... Read more
Indian High-Protein Diet Plan For Muscle Building
Have you been trying to get ripped lately but fail to find enough protein sources in your Indian diet? Then th... Read more
8 Homemade Protein Bar Recipes You Must Try
Protein bars are a hit among fitness freaks and bodybuilders. And what's better than a homemade protein bar? T... Read more
Plant Protein v/s Animal Protein - What Is The Difference?
The debate of plant protein v/s animal protein isn't a new one. Many people prefer animal protein and others g... Read more
10 Best Sources Of Plant Protein You Should Know About
If you’re someone who is planning to become a vegan soon or just wants to eat healthy, then you need to know... Read more
The Indian Lean Muscle Diet Plan
Lean Muscle Building is a prime focus of many fitness freaks today. A lean muscle diet plan plays a key role i... Read more
Bhumika Sharma Workout And Diet Plan - Miss World Bodybuilding
Bhumika Sharma, a champion bodybuilder from India, rocked the bodybuilding world by clinching the Miss World B... Read more
A Beginners' Guide To Bulking - Diet Plan and Tips
Maybe not easy, but bulking for beginners is surely possible if you follow a disciplined diet plan & workout. ... Read more
10 Reasons To Include Protein In Your Diet
Bodybuilding is not the only reason to include protein in your diet. A protein diet is equally important for f... Read more

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