BLOGS (Body Building - Diet)

10 Vegan Sources Of Iron You Must Include In Your Diet
There are plenty of plant-based, vegan sources of iron that are even more potent than meat in some cases. Here... Read more
Sushant Singh Rajput Workout and Diet Plan - 8 Pack Abs In 8 Weeks
Sushant Singh Rajput Workout for Raabta is the talk of the town these days. A sudden transformation and a chis... Read more
The All Essential Amino Acids Foods List You Must Know About
If you are into bodybuilding, Amino Acids Foods shouldn't be an alien term for you. Thus, it's important to kn... Read more
BMI and BMR: What Is The Difference?
BMI and BMR have become common terms for discussion when it comes to weight management. But when it comes to B... Read more
How To Gain Weight Naturally In 10 Healthy Ways
How to gain weight? This is a common question asked by numerous skinny guys. And more importantly - How to gai... Read more
The Ultimate Six Pack Abs Workout Guide For Men
Getting six pack abs is no child's play. We bring you the Ultimate Six pack abs workout guide for men that you... Read more
Zac Efron Workout For Baywatch - Get Beach Ready
Zac Efron and Baywatch are grabbing eyeballs worldwide. And Zac Efron workout for Baywatch is inspiring millio... Read more
Pre Workout Food - Facts and Meal Timing
Ready to workout? It's time to fuel your workout with the best pre-workout food. And for that, understanding t... Read more
Expert Talk: Q&A with Nutritionist Swati Bathwal
Everyone wants to know about the supplements to take and precautions to meet while pursuing bodybuilding dream... Read more
Mr. India Mukesh Gahlot Diet Plan and Workout
Mukesh Singh Gahlot “Guruji” is a big name in Bodybuilding. A 4 times Mr. India, Mukesh Gahlot diet plan a... Read more

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