BLOGS (Body Building - Exercise)

Beat The Odds, Beat The Stereotype
In the age of video games and a dominating virtual space, it is quite extraordinary when youngsters begin to t... Read more
From Recovery to A Ripped Physique
Sagar Arora talks to us about how changing your lifestyle can actually change your life. Read more
How Your Ideal Workout Plan Should Look Like?
Find variation in your workout routine to kick away the monotony and focus on different parts of your body. Yo... Read more
Ranveer Singh's Workout & Diet Plan
Ranveer Singh is the hottest selling stars of Bollywood at the moment. Be it his chocolate boy look in Dil Dha... Read more
THE 4 SUPPLEMENTS YOU NEED FOR BETTER NUTRITION
Achieve Your Fitness Goals And Get The Desired Result With These 4 Supplements, You Need For Better Nutrition. Read more
GLUTAMINE: THE ONE SUPPLEMENT THAT IS KEY TO MUSCLE RECOVERY
Is During Intense Training Glutamine Level Depleted In Your Body? Start Consuming Glutamine Supplementation, A... Read more
How To Do The Plank? What Are Its Types and Benefits?
Get The Amazing Tips Of Doing Planks. We Bring How To Do The Plank & What Are Its Types and Benefits? Read more
The Benefits of Eating Carbohydrates, Post Workout
Carbohydrates and Bodybuilding share a love-hate relationship, but if combined well you may find - The Benefit... Read more
5 Reasons to Start Supplementing With Fish Oil
Be it bodybuilding or general fitness, fish oil is in picture constantly. There are several ways you can use f... Read more
Shahid Kapoor’s Fitness & Diet Plan For Padmavat is A Dream For Every Vegetarian
Shahid Kapoor, A Vegetarian Shows Ultimate Fitness Transformation For Padmavat, Lets Have A Look At His Fitnes... Read more

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