BLOGS (Body Building - Motivation)

Sushant Singh Rajput Workout and Diet Plan - 8 Pack Abs In 8 Weeks
Sushant Singh Rajput Workout for Raabta is the talk of the town these days. A sudden transformation and a chis... Read more
BMI and BMR: What Is The Difference?
BMI and BMR have become common terms for discussion when it comes to weight management. But when it comes to B... Read more
How To Gain Weight Naturally In 10 Healthy Ways
How to gain weight? This is a common question asked by numerous skinny guys. And more importantly - How to gai... Read more
The Ultimate Six Pack Abs Workout Guide For Men
Getting six pack abs is no child's play. We bring you the Ultimate Six pack abs workout guide for men that you... Read more
Zac Efron Workout For Baywatch - Get Beach Ready
Zac Efron and Baywatch are grabbing eyeballs worldwide. And Zac Efron workout for Baywatch is inspiring millio... Read more
Lifting Weights In The Gym - How To Do It Better
Whether a beginner or a pro, lifting weights correctly can be a common concern. How to do it better is the nex... Read more
Best Abs In Bollywood
Though there might be no end to the debate on who's got the best abs in Bollywood. But Bollywood has seen few ... Read more
Expert Talk: Q&A with Nutritionist Swati Bathwal
Everyone wants to know about the supplements to take and precautions to meet while pursuing bodybuilding dream... Read more
Mr. India Mukesh Gahlot Diet Plan and Workout
Mukesh Singh Gahlot “Guruji” is a big name in Bodybuilding. A 4 times Mr. India, Mukesh Gahlot diet plan a... Read more
5 Difficult Exercises We Dare You To Try
Are you a fitness freak? Then it’s time to attempt something crazy! These 5 difficult exercises will put you... Read more

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