BLOGS (Body Building - Motivation)

Beat The Odds, Beat The Stereotype
In the age of video games and a dominating virtual space, it is quite extraordinary when youngsters begin to t... Read more
From Recovery to A Ripped Physique
Sagar Arora talks to us about how changing your lifestyle can actually change your life. Read more
How To Keep Your Calorie Intake In Check?
A calorie is a unit of heat that is needed to raise the temperature of 1g water through 1 degree C. It is gene... Read more
Ranveer Singh's Workout & Diet Plan
Ranveer Singh is the hottest selling stars of Bollywood at the moment. Be it his chocolate boy look in Dil Dha... Read more
Top 5 Beginners' Supplement For Bodybuilding
If you’re someone who’s just taking their first steps into fitness and bodybuilding. Your aim can be to bu... Read more
Shahid Kapoor’s Fitness & Diet Plan For Padmavat is A Dream For Every Vegetarian
Shahid Kapoor, A Vegetarian Shows Ultimate Fitness Transformation For Padmavat, Lets Have A Look At His Fitnes... Read more
Fat Loss 28% to 15% - Ultimate Fitness Transformation of Vinod Kumar
13% Fat Loss in 3 Months defines the ultimate fitness transformation of Vinod Kumar. This true story is an ins... Read more
5 Best Thigh Exercises - Workout of the Month
The thigh is one of the most neglected parts of the daily workout for most gym goers. So, here're 5 Best Thigh... Read more
Inspiring Weight Loss Transformation Story Of Navjot Singh
The inspiring Weight Loss Transformation Story of Navjot Singh is a perfect example of how pure dedication and... Read more
The 72 kgs Weight Loss Transformation Story of Naynesh Chainani
The weight loss transformation story of Naynesh is no ordinary one. 72 kgs weight loss coupled with great musc... Read more

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