BLOGS (Body Building - Motivation)

Build Muscle and Lose Fat - Is it possible simultaneously?
When it comes to building muscle and losing fat simultaneously, there's always a question on its possibility. ... Read more
Mr. Olympia 2017 Phil Heath Workout and Diet Plan
Mr. Olympia 2017 Phil Heath Workout and Diet Plan is no child's play to follow. It requires immense dedication... Read more
5 Inspiring Celebrity Transformations That Made News In 2017
Be it weight loss or muscle-building, a transformation to get a better physique is always inspiring. And if th... Read more
8 Weight Training Tips You Must Know About
Weight training remains one of the most significant component of a bodybuilder’s training program. These wei... Read more
7 Warm-up Exercises For A Great Workout
Whatever is your workout routine, warm-up exercises can make a huge difference. Reduced injuries & improved ex... Read more
6 Pack Abs in 6 Months - True Story of Ultimate Fitness Transformation
12 kg Weight loss, 12% Fat Loss and 6 Pack Abs at 33 is what defines the inspiring transformation of Amit Tand... Read more
Weightlifting For Beginners - Lessons Every New Lifter Must Learn
During the initial days, weightlifting for beginners can be extremely intimidating and time-consuming. Here's ... Read more
Top 5 Kettlebell Exercises For Strength And Muscle Building
When was the last time you did a Kettlebell workout? Kettlebell exercises are very effective in strong muscle ... Read more
10 Best Shoulder Exercises To Include In Your Workout Plan
The list of best shoulder exercises is long and Shoulder exercises differ from person to person and their trai... Read more
Farhan's Inspiring Transformation From Fat To Ripped
Do you think losing weight is difficult? But what if we tell you that there are people who lose weight first a... Read more

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