BLOGS (Healthy Living)

Beat The Odds, Beat The Stereotype
In the age of video games and a dominating virtual space, it is quite extraordinary when youngsters begin to t... Read more
From Recovery to A Ripped Physique
Sagar Arora talks to us about how changing your lifestyle can actually change your life. Read more
How to get over your sweet tooth cravings?
If you’re someone who has a strong sweet tooth and have unhealthy cravings, then these tips will be greatly ... Read more
How Workout Improves Your Mental Health?
Mental health is as important as your physical health. The world has become so competitive, our fast paced liv... Read more
All You Need To Know About Whey Proteins
If you’re a fitness enthusiast or take keen interest in bodybuilding and workout, then whey protein will be ... Read more
Ranveer Singh's Workout & Diet Plan
Ranveer Singh is the hottest selling stars of Bollywood at the moment. Be it his chocolate boy look in Dil Dha... Read more
Why Are Lentils and Beans A Good Choice For Bodybuilders?
Lentils are one of the best plant protein sources. Most non-vegetarian people focus on eggs and chicken. But i... Read more
What Are Cold Pressed Oils?
Cold pressed oils retain all their nutritional value, flavour, aroma - making them a great choice for cooking,... Read more
What are the Benefits of Peanut Butter for Bodybuilders?
Bodybuilders require a healthy diet so as to support intense weightlifting and muscle definition. Give peanut ... Read more
What Are The Do’s And Don’ts of Cheat Meal?
While cheating in your relationship might lead to tough times, cheating on your diet is crucial. Let’s break... Read more

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