BLOGS (Healthy Living - Diet)

Brown Rice Vs. White Rice: Which Is Better?
Do you know why brown rice is preferred over the white rice? Is the brown rice really healthy or just a myth?... Read more
Top 10 Foods Rich In Omega 3 Fatty Acids
Foods rich in Omega 3 fatty acids are an integral part of a healthy balanced diet. Omega 3 fatty acids are hig... Read more
How To Include Flaxseed In Your Diet
The convenient size and mild flavor of flaxseeds makes it easier to incorporate in meals while making them enj... Read more
5 Minute Cold Salad Recipes
These super quick cold salad recipes for summers are sure to solve many of your cooking and meal planning woes... Read more
Foods That Make Your Skin Shine Naturally
Like other parts of the body, skin is also a living organ. The more you nurture it the more it will glow. Nurt... Read more
Sugar-Free Sweets Recipes For Guilt Free Holi
The festival of colors is round the corner and you are still counting calories of every sweet coming your way ... Read more
Fiber Rich Foods And Their Health Benefits
Health benefits of dietary fiber and importance of consuming fiber rich foods is a popularly researched and di... Read more
Foods To Boost Sexual Health
Do you find yourself getting less interested in intimacy? Then its time to make addition of foods that can boo... Read more
How To Make Potatoes Healthy?
If you cook potatoes in a healthy manner you will be able to enjoy not only their earthy flavor but also the m... Read more
5-Day Detox Diet Plan - Cleanse Your Way To Health
A Detox Diet Plan becomes utmost necessary keeping in mind the busy lifestyle in which people generally engage... Read more


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