BLOGS (Weight Loss - Diet)

All You Need To Know About Whey Proteins
If you’re a fitness enthusiast or take keen interest in bodybuilding and workout, then whey protein will be ... Read more
Why Are Lentils and Beans A Good Choice For Bodybuilders?
Lentils are one of the best plant protein sources. Most non-vegetarian people focus on eggs and chicken. But i... Read more
What Are Cold Pressed Oils?
Cold pressed oils retain all their nutritional value, flavour, aroma - making them a great choice for cooking,... Read more
What are the Benefits of Peanut Butter for Bodybuilders?
Bodybuilders require a healthy diet so as to support intense weightlifting and muscle definition. Give peanut ... Read more
What Are The Do’s And Don’ts of Cheat Meal?
While cheating in your relationship might lead to tough times, cheating on your diet is crucial. Let’s break... Read more
How To Do The Plank? What Are Its Types and Benefits?
Get The Amazing Tips Of Doing Planks. We Bring How To Do The Plank & What Are Its Types and Benefits? Read more
The Benefits of Eating Carbohydrates, Post Workout
Carbohydrates and Bodybuilding share a love-hate relationship, but if combined well you may find - The Benefit... Read more
Inspiring Weight Loss Transformation Story Of Navjot Singh
The inspiring Weight Loss Transformation Story of Navjot Singh is a perfect example of how pure dedication and... Read more
10 Best Protein Bars In India That You Must Try
Talking about Best Protein Bars in India, there are popular brands like MuscleBlaze and RiteBite Protein that ... Read more
The 72 kgs Weight Loss Transformation Story of Naynesh Chainani
The weight loss transformation story of Naynesh is no ordinary one. 72 kgs weight loss coupled with great musc... Read more

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