BLOGS (Weight Loss - Diet)

What Are The Do’s And Don’ts of Cheat Meal?
While cheating in your relationship might lead to tough times, cheating on your diet is crucial. Let’s break... Read more
How To Do The Plank? What Are Its Types and Benefits?
Get The Amazing Tips Of Doing Planks. We Bring How To Do The Plank & What Are Its Types and Benefits? Read more
The Benefits of Eating Carbohydrates, Post Workout
Carbohydrates and Bodybuilding share a love-hate relationship, but if combined well you may find - The Benefit... Read more
Inspiring Weight Loss Transformation Story Of Navjot Singh
The inspiring Weight Loss Transformation Story of Navjot Singh is a perfect example of how pure dedication and... Read more
10 Best Protein Bars In India That You Must Try
Talking about Best Protein Bars in India, there are popular brands like MuscleBlaze and RiteBite Protein that ... Read more
The 72 kgs Weight Loss Transformation Story of Naynesh Chainani
The weight loss transformation story of Naynesh is no ordinary one. 72 kgs weight loss coupled with great musc... Read more
The Ultimate Fitness And Fat Loss Transformation Story Of Garry Singh
With a whopping 16% Fat Loss and amazing Muscle Building, Garry Singh's Fat Loss Transformation Story is a tru... Read more
Tofu vs Paneer - Which is Healthier?
In Tofu vs Paneer, making a choice, of which is healthier between the two, can be made easy if you know the di... Read more
60 Kgs Fast Weight Loss - Inspiring Fitness Transformation
60 Kgs Fast Weight Loss in just a small span of 18 to 24 months is no less an inspiring fitness transformation... Read more
Build Muscle and Lose Fat - Is it possible simultaneously?
When it comes to building muscle and losing fat simultaneously, there's always a question on its possibility. ... Read more

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