BLOGS (Weight Loss - Motivation)

From Recovery to A Ripped Physique
Sagar Arora talks to us about how changing your lifestyle can actually change your life. Read more
How To Keep Your Calorie Intake In Check?
A calorie is a unit of heat that is needed to raise the temperature of 1g water through 1 degree C. It is gene... Read more
How to get over your sweet tooth cravings?
If you’re someone who has a strong sweet tooth and have unhealthy cravings, then these tips will be greatly ... Read more
Top 5 Beginners' Supplement For Bodybuilding
If you’re someone who’s just taking their first steps into fitness and bodybuilding. Your aim can be to bu... Read more
Fat Loss 28% to 15% - Ultimate Fitness Transformation of Vinod Kumar
13% Fat Loss in 3 Months defines the ultimate fitness transformation of Vinod Kumar. This true story is an ins... Read more

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