Vitamins for Hair

From the moment you see those two pink lines, everything changes. Your world shifts — suddenly, every bite you take, every step you walk, and...

Spermatogenesis is the biological process by which the testes make mature male gametes, also known as sperm cells. This important part of a man’s...

Close your hand into a fist. Now squeeze—harder. Feel that tension? That’s not just your muscles talking—it’s your potential. Welcome...

Woke Up Puffy? Let’s Fix That. Mirror, mirror on the wall… why the puffy face after all? Whether it’s from late-night scrolling, or...

Every head of hair has its own story—curly, straight, oily, dry, thick, fine, or somewhere in between. But there’s one question that seems...

Ever wish you could bottle up a little magic for your skin and hair?  Spoiler alert: you can—and it comes in the form of rosehip oil. This...

When most people think of urinary tract infections (UTIs), they picture women as the usual sufferers. But here’s the surprising truth: UTIs...

Can a warm cup of tea really calm your nerves, soothe your stomach, and refresh your mind—all at the same time? Peppermint tea says yes. Sipping...

Heard of 12-3-30? If not, get ready to meet the treadmill workout that’s taking over fitness feeds everywhere—for good reason. Originally...

There’s nothing more satisfying than a perfectly chilled room in the sweaty Indian summer. Many of us blast the AC to 20°C or lower for rapid...