Hair, Skin & Nails 5 MIN READ 56 VIEWS October 10, 2021

Coconut Oil for Hair: Benefits, Uses, and Tips

Written By healthkart

coconut oil for hair
Is Coconut Oil Good For Hair?
Coconut Oil Benefits For Hair
How To Use Coconut Oil For Hair?
Types of coconut oil for hair – which one is the best?
Side Effects Of Coconut Oil On Hair

Coconut oil is the fatty oil that is derived from either raw or dried coconuts. At room temperature, it usually looks like solid white butter that melts when heated. The use of coconut oil for hair has a long history in hair and beauty therapy. 

Coconut oil can provide you with healthy, strong hair, combat bacteria, remove makeup effortlessly, act as whitening toothpaste, and much more, and that is why a lot of people use coconut oil for hair care, in skincare, as antifungal and antibacterial treatments, for cooking and a lot more. 

Using coconut oil on the scalp has shown great results even in faster hair growth. So is coconut oil good for hair? Or is it just a myth? 

Is Coconut Oil Good For Hair?

There are plenty of coconut oil benefits for hair. From treating exposed hair to damaged hair, to dry hair, to even chemically treated hair, coconut oil finds its use in all hair related issues. 

Coconut oil for hair is often regarded as the best hair oil that reduces protein loss and maintains hair health. Using coconut for hair treatments has gained a lot of popularity. But is coconut oil good for hair is a question best answered by first understanding the benefits of coconut oil for your hair. Read on to find out.  

Coconut Oil Benefits For Hair

There are plenty of coconut oil uses for hair, some of which are listed below: 

  1. Helps grow hair longer

One of the key benefits of coconut oil for hair is that it is not only moisturizing and nourishing for your hair, but it is also excellent for clearing sebum build-up in your hair follicles. This phenomenon enables better, faster hair growth and healthier and thicker hair strands.  but also promotes and accelerates hair growth. 

  1. Prevents dandruff

One of the best coconut oil uses for hair is that when used regularly on the scalp, it can help reduce dryness and solve your dandruff problems. Its moisturizing properties help in preventing your scalp from getting dry thereby making your scalp healthy. Coconut oil has antifungal characteristics that are highly beneficial for preventing dandruff. 

  1. Helps treat split ends

Another of the amazing coconut oil benefits for hair includes it being a treatment for pesky split ends. Coconut oil is better absorbed by your hair than any other hair oil. This helps in providing your hair with the strength that prevents breakage and split ends. According to research, applying coconut oil to your hair before washing and letting it stay as a leave-in conditioner helps to rebuild your hair’s protein thereby preventing split ends.

  1. Prevents hair damage from heat

Heat, cold air, and even dyeing can cause a lot of damage to your hair. Coconut oil contains protective fatty acids, particularly lauric acid, which aid in hair preservation. Applying a substantial amount of coconut oil to your hair the day before you go in for a hair dye job can even protect your hair from the damaging effects of bleach. Using coconut oil on your hair regularly can also help protect it from getting frizzy. Therefore, if you use excessive heat, then applying coconut oil for hair could do wonders for you. 

  1. Effective treatment for lice-infested hair

Lice infections are common, especially among children. Lice treatment frequently entails the use of harsh chemicals that kill lice and harm your hair. Coconut oil application is a natural way to destroy lice and lice eggs while also maintaining the health of your hair. How to use coconut oil for hair that has lice can be a tricky one, but just apply it as you would normally and see it do its magic. 

How To Use Coconut Oil For Hair?

There are plenty of coconut oil uses for hair, that entail the next obvious question — how to use coconut oil for hair? 

Did you know, amazingly, coconut oil can be used as a pre-shampoo treatment, post shampoo treatment, conditioner, style aid, and even a hair mask, making it one of the most versatile hair-care oils available. 

Here are the four easy ways to use coconut oil for hair – 

  1. As protection before shampoo

Using coconut oil before shampooing helps prevent your hair from the drying effects of the shampoo. As a result there is less hair fall. It is best to massage in warm coconut oil 15 to 30 minutes before you go to bed, and take a head bath the next day for maximum benefits. 

  1. As a conditioner

Coconut oil, like any other effective natural hair conditioner, helps strengthen the hair shaft and prevent breakage. You can use coconut oil instead of regular conditioners, or you can simply add a few drops of coconut oil to your regular conditioner to increase its smoothening ability. ​This is one of the best coconut oil uses for hair. 

  1. As a styling aid 

When it comes to managing frizz, a dab of coconut oil can go a long way. You can also use it as a styling aid serum before you straighten, curl or crimp your hair. 

Simply mix a teaspoon of coconut oil to 100ml water and pour the mixture in a spray bottle. Just before styling your frizzy hair spray a mist or two and enjoy the glossy difference!

  1. As a hair mask

Massaging a teaspoon or two of coconut oil through your hair provides a super-nourishing hair treatment and works as a hair softener. After applying the oil, you could leave it on for a few hours and then wash the oil out. 

You can also mix coconut oil with a cup of curd and two teaspoons of aloe vera to make a super nourishing hair mask that hydrates your hair, giving them volume and bounce. 

Types of coconut oil for hair – which one is the best?

There are mainly five types of coconut hair oil available-

  • Organic Coconut Oil
  • Cold Pressed Coconut Oil
  • Refined Coconut Oil
  • Unrefined Coconut Oil
  • Infused coconut Oil

While most of the coconut oil for hair offers similar benefits, you may want to pick one that suits your hair needs best.  

Side Effects Of Coconut Oil On Hair

Coconut oil is usually thought to be safe to use on the skin and hair. However, if you use it in excess there are bound to be side effects of coconut oil on hair, such as oil built up on your hair and scalp. This may further lead to oily and dull hair, particularly if you have fine hair. To avoid this, it is best to use oil depending upon your hair length. Simply warm the oil and apply it  through your hair from the midsection to the ends. Wash off if you feel your scalp gets too sticky to leave it on. 


Using coconut oil for hair has numerous advantages when used in moderation. So go ahead and try out and gain from the numerous magical coconut oil benefits for hair.

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