Circuit Workout Guide

With people moving on to traditional therapies & treatments for healthy living, the relevance of Ayurveda in the 21st century cannot be overlooked. Thus, it becomes important to understand the benefits of Ayurvedic herbs...

Though one can steer their horses of creativity in infinite directions when it comes to thinking of a perfect shape, the idea of a perfect body shape may differ from person to person, as everyone has his/her own set of...

Maybe you do not like the idea of having a cup of soup before your scrumptious meal and would rather enjoy it as a standalone snack for mid meals. But, researchers have shown that having low-calorie soup before your meal...

We all love 007, Daniel Craig. Hopefully, you will get motivated enough if we told you that Daniel Craig stuck to 2 days of circuit training in a week to prepare for Casino Royale. Chris Gethin trained superstar Hrithik Roshan...