HealthKart at Bodypower Expo

Building muscle does a variety of things. Give you a better structure, helps females look toned and above all give your body strength and function. To pack on pounds of lean muscle you not only have to get your pre-workout...

Six-pack-abs, the ultimate symbol of physical fitness is on everyone’s wish list. Yet, they are the hardest to attain. Learn how to structure your diet to sculpt and retain your abs. The washboard abs are the reward of...

The washboard abs are the reward of getting strong, being athletic and rocking in the gym. Even for the most competitive athletes and body builders, abs ebb and flow with a change in your workout and diet plan. The elusive...

Whey protein supplements are a dime a dozen but choosing the best whey protein supplement out of the horde is no mean feat. Whey protein supplements come in all shapes and sizes. Some of the benefits of whey protein are:...