Hair, Skin & Nails 3 MIN READ 1692 VIEWS July 4, 2025

How to Get Thicker Hair Naturally: No Magic, Just Nature

Written By HealthKart
Medically Reviewed By Dr. Aarti Nehra

how to get thicker hair naturally

Thinning hair got you worried? Well, if that’s the case, you have landed in the right place! 

Whether it’s due to stress, poor nutrition, or hair damage, many people face the struggle of limp, lifeless strands and are stuck with one question: how to get thicker hair naturally with no chemical-infused ingredients and products.

This blog will uncover all the details for you, starting from how to make thin hair thicker, how to grow long hair, and how to have thicker and fuller hair with very simple steps. Continue reading to know more and shower your hair with the love it deserves!

Natural Ways of How to Get Thicker Hair for Female 

So, ladies, one statement for you: hair starts with the right care routine. You can boost hair volume naturally by oiling the scalp regularly, eating protein and iron-rich foods, and avoiding heat styling. 

Tips for thicker hair in females

Coconut oil and castor oil can also be excellent natural remedies to get thicker hair. Massage your scalp every two days to increase blood supply and enhance growth.

Also try:

  • Natural hair masks (such as egg and aloe vera)
  • Gentle combing
  • Avoiding strong shampoos
  • Eating more green vegetables and protein foods

Be patient. If you are someone who is looking for ways to how to get thicker hair for women in natural ways then you can add these simple steps in your daily routine. Natural care takes time but yields beautiful results.

Natural ways of How to Get Thicker Hair for Men

Men desire thick and strong hair as well. For men who desire thicker hair without using chemicals, they can stop using too much styling gel and heat-based tools. These weaken the hair.

Try the following:

  • You can apply aloe vera twice or thrice a week 
  • Consume zinc and biotin-rich foods (such as eggs, nuts, seeds)
  • Use rosemary, castor or almond oil- known for stimulating hair follicles
  • Take natural supplements that are friendly to hair if necessary
  • Do not wear tight caps frequently
  • Soft towel treatments lead to healthy and thick hair
  • Avoid harsh shampoos; try using sulphate-free shampoos

Interesting fact about hairs

Easy and Natural Ways to Get Thicker, Fuller, and Healthier Hair

Is your hair looking thin or feeling flat? Don’t worry! Many people want thicker, fuller, and longer hair—and the good news is, it’s possible with a few simple steps. You don’t need expensive treatments. With small changes at home and a healthy lifestyle, your hair can grow stronger and thicker over time. Here’s how to get thicker hair naturally without much effort.

Start by being gentle with your hair. Use a mild shampoo and a good conditioner. Don’t wash your hair every day, 2 to 3 times a week is enough. Washing too often can make your hair dry and weak.

If you’re wondering how to get thin hair thicker, try this simple home remedy once a week:

  • Mix aloe vera gel, coconut oil, and honey
  • Apply it to your scalp
  • Leave it on for 30 minutes and then wash it off

This helps bring back shine, softness, and volume.

Food plays a big role too. Hair needs protein, iron, and vitamins to grow well. Eat more of these:

  • Eggs
  • Spinach
  • Sweet potatoes
  • Fish or beans

Drink plenty of water daily. Also, gently massage your scalp for 5 minutes every day. It increases blood flow and supports healthy hair growth.

To answer your question on how to get thicker and fuller hair, avoid using too much heat (like curlers or straighteners), harsh chemicals, and tight hairstyles. Let your hair breathe and rest. Natural home remedies are very helpful too. Try using:

  • Onion juice (it really works!)
  • Egg masks
  • Castor oil mixed with coconut oil

Use these once or twice a week. Over time, your hair may start looking healthier and fuller.

Provided below are some wonderful tips that can even decipher this question too: how to get thicker and denser hair. What you have to do, just follow these simple tips:

  • Eat healthy meals every day
  • Sleep 7–8 hours each night
  • Try to reduce stress—walk, do yoga, or relax
  • Use oils and masks regularly on your hair

If you do these things with care and patience, your hair will become thicker, fuller, and stronger naturally!

Read More: Receding Hairline: A Look into Its Early Signs

Final Thoughts

Getting thicker hair naturally isn’t about doing one magical thing, it’s about building healthy habits over time.

The advice is simple and natural. You need to be regular and kind. Eat healthily, avoid harsh products, oil your hair, use gentle tools, and remain stress-free. Your hair will thank you!


Get Your Daily Dose of Biotin

How to Get Thicker Hair Naturally FAQs

Natural oils like coconut, castor, and rosemary oil nourish the scalp and may boost hair thickness over time. Massage regularly for best results.

Washing 2–3 times a week keeps the scalp clean without stripping natural oils. Over-washing can lead to dryness and hair thinning.

Yes, high stress levels can trigger hair loss. Managing stress through sleep, exercise, or meditation can support natural thickness.

Natural remedies are gentler and free from harsh chemicals. They take time but can lead to long-term healthy hair.

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