Liquid chlorophyll is a water-soluble and semi-synthetic form of chlorophyll. These are mostly chlorophyllin. Chlorophyll comes with antioxidants, therapeutic properties and vitamins that benefit your health in many ways. It stimulates the immune system, detoxifies blood, helps with cancer protection, etc.
Even chlorophyll supplements are used to treat constipation, bad breath, etc. However, before consuming it, you must be aware of the risks linked with it. Go through the sections below to learn in detail the benefits and risks of consuming liquid chlorophyll!
What are the Benefits of Using Chlorophyll?
Here are some of the incredible liquid chlorophyll benefits:
- Skin Healing
Chlorophyll supplements can be used to treat many skin concerns like fine lines, wrinkles and acne. It even helps to reduce inflammation and bacterial growth owing to its anti-inflammatory properties. It has been found that topical chlorophyllin can be used to enhance sun-damaged skin.
Liquid chlorophyll has a high magnesium content that works as an effective cleanser. Chlorophyll benefits include its potential to reduce the signs of ageing.
- Natural Deodorant
Chlorophyll drinks can neutralise bad breath and body smell. Studies have revealed that people suffering from trimethylaminuria can eliminate body odour by having liquid chlorophyll. It reduces the amount of trimethyl amines. It can also eliminate bad odour from wounds or the air.
- Aids in the Weight Loss Process
Another liquid chlorophyll benefit is that it helps aid the weight loss process. Chlorophyll promotes weight loss by increasing metabolism, reducing hunger cravings, and suppressing the appetite. In addition, chlorophyll can lower the fat absorption. The researchers have mentioned that liquid chlorophyll carries the potential to lower cholesterol levels in humans.
- Prevents Cancer
Liquid chlorophyll contains antioxidants that protect from cancers. It has been seen that chlorophyll impacts the oxidants and antioxidant balance in pancreatic cancer cells. Researchers have found that chlorophyll can minimise the ingested aflatoxin, a compound that is known to cause cancer. It has also been linked to colon cancer prevention. It has also been noted that taking oral chlorophyll can reduce the size of the tumour significantly in animals as well.
- Improves Liver Detoxification
Also, drinking a glass of liquid chlorophyll-added water proves effective in detoxification. It has the power to bind and remove toxins from the body. Chlorophyll can make detoxification more effective and hence can fight liver damage and prevent liver cancer.
| Expert Tip You can have liquid chlorophyll in the form of smoothies and salad. You can also directly mix chlorophyll powder in water and drink it. It is good for your immune system and boosts your energy. |
Liquid Chlorophyll is often regarded as a ‘blood builder’, which means it can boost the red blood cell count. Additionally, liquid chlorophyll can be used to treat those who have haemoglobin deficiencies. One of the major benefits of drinking chlorophyll is that it can improve the symptoms of anaemia.
What are the Risks of Using Chlorophyll?
Chlorophyll drink is non-poisonous. However, if taken in large quantities, it can cause significant discomfort. Mentioned below are some of the common risks associated with the consumption of liquid chlorophyll.
- Digestive Problems
As the liquid chlorophyll makes its way through the digestive system, one can start feeling nauseous. It can even cause diarrhoea. One can face abdominal discomfort and stomach cramps. Other side effects include discoloured stools, vomiting, etc. One generally experiences these symptoms after having liquid chlorophyll in large amounts or on an empty stomach.
- Rash and Other Skin Concerns
People can also develop rashes. When applied to the skin, it can also cause an itching sensation. Even prolonged consumption of chlorophyll supplements can result in photosensitisation. In this, the skin becomes highly sensitive when exposed to the sun.
Patients who take the medicine methotrexate must avoid taking liquid chlorophyll. It can delay the methotrexate clearance process. Some of the lesser-known side effects of consuming liquid chlorophyll are black or yellow discolouration of the tongue, green discolouration of faeces or urine, etc.
| Do You Know? There are foods that naturally contain a high chlorophyll percentage. These include wheatgrass, seaweed, spinach, parsley, etc. |
Wrap Up
Liquid chlorophyll comes with a slew of health benefits. However, when consumed in a higher concentration, any nutrient can be harmful. Hence, before introducing a new supplement to the routine, you must consider the probable side effects. Stick to the dosage instructions and consult a healthcare provider to be on the safe side.
