Osteoarthritis, complicated pregnancies, and financial struggles, everything challenged her, but it didn’t stop her. People judged, life challenged, but Sushma chose herself, stayed consistent, and came out stronger than ever.
1) Why did you decide to transform?
I decided to transform because I had PCOS, which caused pregnancy problems and major weight gain.
2) How did you accomplish your goals?
I accomplished my goal by training consistently, be it in the gym or at home with just a pair of dumbbells.
3) Training routine that helped you achieve your goals?
I focused on weight training with upper and lower body split.
4) Which supplements did you take?
Whey protein, multivitamins, and omega-3.
5) What challenges did you face during your transformation?
I suffered from serious medical conditions like osteoarthritis, which made it difficult for me to train effectively. Moreover, I faced financial challenges that made it difficult for me to invest in gym memberships and supplements.
6) Suggestion for future transformers.
Where there is a will, there is a way. No matter how hard it gets, believe in yourself, never give up, and show up for yourself.
