What foods make rheumatoid arthritis worse?

Once you are diagnosed with RA or Rheumatoid Arthritis, you must take good care of yourself. Here is a list of food that you must avoid as they can make your rheumatoid arthritis worse.

• Gluten
• Sugar and refined carbohydrates
• Grilled, boiled, and fried meat
• Any processed foods and fried foods
• Omega-6 fatty acids enriched foods
• Flavor enhancers & preservatives
• Alcohol
• Red meat