Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of Pregnancy.
While it may sound dramatic, it’s actually just melasma: a harmless skin condition many moms-to-be experience.
These are the dark, uneven patches mainly on the face. The best part? With the right knowledge and skincare routine, you can reduce its visibility and feel radiant again.
So, to grab the complete knowledge, this guide will let you know the answer to what is melasma or mask of pregnancy and how to get rid of pregnancy mask with the best solutions.
What is the Mask of Pregnancy?
The mask of pregnancy is actually a term used for melasma that occurs during pregnancy, forming mask-like greyish-brown patches on:
- Lips
- Forehead
- Cheeks
- Nose bridge
- Chin
These patches are harmless and do not pose any health risks. However, they can have an impact on your appearance and self-esteem, and many women admit to wanting to get rid of them.
What Causes Melasma?
Melasma, or the mask of pregnancy, is caused when the pigment-producing cells, melanocytes, produce excessive amounts of pigment (melanin). Along with pregnancy, it can be triggered due to many other reasons, as explained below:
1. Hormonal Fluctuations
As per StatPearls, melasma can be caused by increased levels of estrogen and progesterone. These hormones overstimulate the melanocytes and lead to dark patches on the skin.
2. Sun Exposure
UV rays from the sun can worsen minor melasma. It damages skin and increases free radicals that cause new pigmentation or darken the existing spots.
3. Thyroid Issues
Studies have shown a strong link between thyroid problems and melasma. Having thyroidism can increase your chances of developing melasma up to 4 times.
4. Genetics
Having a family history of melasma, you are 50% more likely to have melasma or the mask of pregnancy.
Check the next section to learn how to get rid of melasma on face effectively with natural or chemical treatments.
How to Treat Melasma
Melasma or mask of pregnancy can fade away on its own, but it may take years to entirely disappear in some cases. You can try effective treatment to help speed up the process or manage stubborn pigmentation.
Here are a few suggestions on how to cure melasma:
1. Topical Treatments
- Hydroquinone: This is an exceptional skin-lightening agent for melasma. It works by inhibiting melanin production.
Note: Generally, it is recommended that pregnant women should avoid it due to its systemic absorption in the body; however, no adverse effects have been documented so far, says NCBI. However, it is always advisable to consult with your doctor before you apply.
- Azelaic Acid: It is safe during pregnancy and helps reduce pigmentation and inflammation.
- Vitamin C Serums: These are most commonly used for their brightening and antioxidant properties. Vitamin C can lighten melasma gently and safely.
2. Natural Home Remedies
- Aloe Vera Gel: It helps soothe skin and fade pigmentation naturally.
- Green Tea Extract: Packed with antioxidants, these extracts may help reduce melanin.
- Licorice Extract: Licorice can reduce melasma safely and brighten your skin tone, as per recent studies.
Note: Always do a patch test and consult a dermatologist before using home remedies during pregnancy.
3. Medical Procedures
These are generally done after the post-partum period only under medical supervision.
- Chemical Peels
- Laser Therapy
- Microneedling
4. Using Sunscreen
While all other treatments are ongoing, using sunscreen is an absolute must. It helps control the further spread of melasma and helps with the effectiveness of treatment.
Use a broad-spectrum sunscreen (SPF 30 or higher) daily, even indoors. Wear hats and sunglasses when outside.
Note: The above suggestion must be taken under the guidance of a doctor.
How to Prevent Pregnancy Mask
You may not always prevent melasma entirely, but you can reduce its severity with the help of the following steps:
- Use pregnancy-safe sunscreen every day
- Eat foods rich in antioxidants (berries, leafy greens)
- Use gentle, non-irritating cleansers and moisturisers
Read More: I Pill Side Effects: Things Women Should Know Before Considering Plan B
Conclusion
The Mask of Pregnancy, or melasma, may feel concerning when those dark patches first appear, but remember- it’s a completely common and harmless skin change during pregnancy.
From natural remedies like aloe vera, green tea extract, and liquorice to topical products and clinical treatments, there are many ways to treat melasma and regain confidence in your skin.
Consult a dermatologist or your healthcare professional before choosing the pregnancy mask treatment while you’re pregnant or breastfeeding.
