Bodybuilding 4 MIN READ 5131 VIEWS February 5, 2021

Best Protein Powders For Women

Protein powder for women

Have you ever stood in front of a health store, thinking which protein supplement you should buy? From losing weight, bulking up, toning certain areas of your body to making up for the protein deficiencies, a protein powder supplement can be helpful. Whatever may be your fitness goals, choosing the best protein powder is all you need to work for your body.

Discussing the Best Protein Powder for Women in India

There are a lot of  protein powders for women, which can be used for a variety of reasons, like speeding up the recovery process of muscles after workouts, muscle growth,  and stimulating weight loss. The protein supplements provide your body with a source of high-quality protein and the best thing is that these supplements are very easy to use  as they can be added to shakes or smoothies. But the question is, amongst so many options for protein powder for women in India, which protein powder should you choose?  We are here to help you choose the best protein powder supplements according to your fitness goals.

The best protein powder supplements for women in India may include:

1. INLIFE Muscle Mass Gainer Protein Powder with Whey Protein

If you are looking for a protein powder for women that is a clean source of calories and rich in protein, which can help you gain weight, then INLIFE muscle mass gainer protein powder is what you need to buy. This is one of the best weight gain powder for females, with a perfect blend of all the nutrients that helps  in building a desirable physique. The product also helps in reducing exercise-induced muscle damage. This delicious chocolate flavoured protein powder provides 17.6 g of protein and 365 calories per serving (100 g).

2. Isopure Low Carb 100% Whey Protein Isolate Powder

If you are looking for a protein supplement that can help you with weight loss, then Isopure Low Carb 100% Whey Protein Isolate is what you need to consume. The low carb and low fat formulae of Isopure low carb protein supplement makes it one of the best protein powders for women weight loss.  Made with the perfect blend of  soy, wheat, tree nuts, egg, glutamine and dairy products, this gluten free and lactose free supplement provides you with 25g of protein per serving.

3. MuscleBlaze Whey Gold 100% Whey Isolate Protein Powder

If you are a sportsperson and want the best quality protein supplement, then you should go for MuscleBlaze Whey Gold 100% Whey Isolate Protein Powder. This is one of the best protein powder for women,  which offers 25 grams of protein per serving. This product is also rich in amino acids and 5.5 grams of branched-chain amino acids. These ingredients are responsible for  boosting your immune system, increasing your strength, improving metabolism and  speeding up the recovery process of your muscles. This protein powder for women also contains added digestive enzymes, which helps in easy digestion of protein supplements.

4. Optimum Nutrition Gold Standard 100% Whey Protein Powder

Optimum Nutrition (ON) is one of the best selling brands when it comes to health supplements. If you are searching for top quality whey protein for women, then Optimum Nutrition Gold Standard 100% Whey Protein Powder is one of the products that you should consider buying. The product contains the perfect combination of ultra-filtered  concentrate and isolate whey protein. Along with high quality protein it also contains leucine, valine,  and isoleucine in the perfect ratio. Each serving (30.4 grams)  of this excellent product offers 24 grams of protein for women, along with 5.5 grams of BCAA’s and 4 grams of glutamine

5. Ultimate Nutrition Prostar 100% Whey Protein Powder

Are you looking for a supplement that contains the perfect ratio of high-quality isolate and concentrate whey protein, which can support muscle gain? Then Ultimate Nutrition Prostar 100% Whey Protein Powder is the best supplement for you. One serving of this whey protein powder offers you 25 grams of rich protein and 6 grams of BCAA’s, which is one of the best protein powders for female muscle gain. This supplement is available in 13 different flavours and can be used for muscle strengthening, muscle building and muscle repairing.

6. HealthKart Women’s Protein, 0.88 lb, Chocolate

HealthKart Women’s Protein provides 15 g of protein per serving that is extracted from whey, soy, and micellar casein. This delicious chocolate flavoured supplement can be used to make delicious protein shakes for women, that are not only rich in protein but also contain 180 mg of calcium and  5.10 mg of iron per serving. Along with all these the supplement is also enriched with 20 amino acids, Vitamin D and Docosahexaenoic Acid. This supplement helps in maintaining healthy brain functions, proper oxygen transportation, regulating blood glucose levels, strengthening bones, teeth, and reducing the oxidative stress in the body.

Conclusion

So, these are some of the best protein powder for ladies, that you can choose according to your fitness goals without any second thought. These supplements are not only rich in protein and other nutrient contents but are also pocket friendly. You can choose the best protein powder for women based on your fitness goals as well as budget.

Frequently Asked Questions About protein powder for women

Protein powder can provide multiple health benefits for women, and is therefore worth using. Some of its benefits may include:

  • Enhancement of bone strength
  • Metabolism boost (resulting in healthy weight management)
  • Hair, skin and nails health maintenance

3 responses to “Best Protein Powders For Women

    • We generally don’t recommend any supplements to pregnant women. You can add one after consulting your doctor.

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