Bodybuilding

Ever had this feeling-when life’s pressures are piling up so much, you just can’t cope anymore? That feeling of being emotionally...

Consider a drink that delights your taste buds and, at the same time, powers your body with natural wellness. That is ginger for you! Known for...

Imagine a drink that delights not only your taste buds but also gives your body a natural boost; welcome to the world of pomegranate juice! Manufactured...

Did you ever notice a few extra strands of hair on your pillow or in the shower and thought, “Is this normal or not?” You certainly...

Heel pain slowing you down? You’re not alone; around 20% of individuals in India deal with constant foot or ankle pain. One lesser-known but...

Have you ever woken up with a stiff neck that hurts every time you move? Or felt a sudden tight pull after sitting too long at your desk? That’s...

Have you ever heard of a situation where a person sleeps for more than 18-20 hours a day? Sounds unbelievable. Well, most of us need a good sound...

Have you ever come across someone who always broke the rules, blamed others, or seemed incapable of feeling guilty? It may be more than bad behaviour,...

A steady heartbeat is a sign that your heart is working at its best. But what if you are having an irregular heart rhythm? Well, this can be...

Paneer – the lord of Indian kitchens! From creamy paneer butter masala to smoky paneer tikka, it is a favourite across households. But...