Pre & Post Workout Nutrition

Flying should be an exciting experience. But, for many individuals, it comes with an annoying issue, and that is ear pain during flight, particularly...

आजकल सोशल मीडिया पर लहसुन खाने के बहुत से फायदे बताए जाते...

Had too many oily and spicy snacks lately?  And guess what, now your tummy’s not loving it? Eating outside meals can lead to acidity, bloating,...

High fever that comes and goes. Aching joints that refuse to settle. A rash that appears out of nowhere and fades just as quickly. When these...

The heart is designed to move blood in a perfectly timed, one-way system- but what happens when that flow takes a detour? A cardiac shunt is...

Have you ever noticed that someone grows skinny and weak very fast, despite the fact that he is eating frequently? This can feel confusing and...

Did your period skip December or show up late? Is January’s cycle acting the same way? If you nodded yes even once, you’re not alone! Cases...

Have you been experiencing your stools to be darker, sticky, or tar-like? Medically termed as melena, this usually indicates bleeding within...

As winter finally begins to chill out and sunnier days peek around the corner, India comes alive with the celebration of Lohri. This festival...

What happens when an individual wants to speak but finds it difficult to find the right words? This experience is known as alogia. Alogia is...