Bodybuilding 2 MIN READ 44 VIEWS June 18, 2022

Father’s Day: Bollywood’s Fit Fathers That are a True Inspiration

Written By HealthKart
Medically Reviewed By Dr. Aarti Nehra

Father’s Day
Fit Fathers of Bollywood

Father’s Day is celebrated worldwide and is the perfect time to honour every dad and celebrate the bond between a father and a child. A father is a role model and can make a huge difference in his child’s life, especially when it comes to shaping the future. Besides, a father is nothing short of a treasure. He teaches us resilience and how to make the right decisions. 

A father would try to do anything to become the right example for us when it comes to so many things in life. There are so many fathers out there who are creating an ideal example by constantly working on themselves. There are so many Bollywood celebrities too who not only are creating a true example through their career but are also giving their children fitness goals.

Fit Fathers of Bollywood

Here’s a list of some of the fittest Bollywood actors who are inspiring not only with their successful careers but also with their shredded bodies: 

1. Shahrukh Khan

We have to start this list by naming Shahrukh Khan. Not only is he the King of Bollywood, due to his acting but he is also a true example of a father who has maintained his fitness like no other at the age of 56. He refuses to be judged by his age and strives to be one of the healthiest, most amazing fathers to his 3 kids. 

2. Hrithik Roshan

Hrithik Roshan is another bollywood dad who is not only charming but also the fittest of all. His physique at the age of 48 is to die for. He regularly hits the gym and follows a strict fitness regimen to stay in shape, no matter the age. 

3. Shahid Kapoor

With two adorable kids, Shahid Kapoor is clearly the most talked about dad of Bollywood for all the right reasons. He is a fitness enthusiast, has a lean and muscular body, and is very strict about his diet.

4. Akshay Kumar

Akshay Kumar, at the age of 54, is definitely setting an example for all the dads out there when it comes to maintaining fitness. He is a versatile actor and undergoes so many transformations for his roles but sticks to his goal of being healthy and active. A dad to two kids, his passion is to lead a disciplined life and keep going with his super body.

5. Aamir Khan

Winning hearts even at 57 years, Aamir Khan is an inspiration for all dads to stay healthy, fit, and active. He is called the ‘perfectionist’ and has been setting different fitness goals for himself for different movie roles. He can easily go from muscular to athletic and lean again. 


These exceptional dads of Bollywood should inspire all dads to work on their fitness and stay healthy. Fathers are our mentor, coach, guide, and friend. They want us to become better human beings and achieve our goals. We have learned that it’s the love, care and presence that define fatherhood. So, as we celebrate this Father’s day, we are sure he wouldn’t mind getting praised and acknowledged even though he appears tough.

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