Hair, Skin & Nails 2 MIN READ 40 VIEWS January 13, 2022

Cucumber Benefits for Skin That You Must Explore

Written By HealthKart
Medically Reviewed By Dr. Aarti Nehra

Cucumber benefits for skin
Cucumber for Skin

Cucumber is commonly found in salads, sandwiches, or burgers. Loaded with water, vitamin C, and folic acid, cucumber helps cool our digestive system and fights inflammation from within. Due to these properties, there are several cucumber benefits for skin that you can reap when you use it topically. 

While some skin care products might be worth the money you spend on them, why not try some ingredients that are lying around in your refrigerator – that might do your skin just as good minus the additional expenses? Many renowned Ayurvedic brands have also cultivated the cucumber skin care benefits by using the extracts in their face gels, toners, and mists. 

How is Cucumber Good for Skin

Let’s have a quick look at what are some of the cucumber benefits for skin that make it a top choice for an effective skincare regime at home:

1. Lowers Puffiness and Swelling

Research has shown that cucumber benefits the skin by reducing swelling and puffiness, especially around the eye region. This is helpful if you have been getting poor sleep lately and need a way to treat the damaging effects on your face. You can either place a few chilled cucumber slices on your eyes or apply cucumber juice to give your eyes a lifted look. 

2. Helps Acne-Prone Skin 

Cucumber has cooling properties and acts as a mild astringent, helping clear out the skin and tighten the pores. This will prevent dead skin buildup and reduce the extent of breakouts. 

3. Fights Premature Ageing 

Cucumber is a good source of antioxidants and is therefore ideal for tackling premature wrinkles. Often environmental toxins and other free radicals take a toll on your skin and make it look tired, dull, patchy, and aged. Cucumber, being rich in vitamin C and folic acid, fights signs of premature ageing and makes your skin more youthful. 

4. Soothes and Cools the Skin 

The anti-inflammatory and hydrating benefits of cucumber water on the skin helps to soothe and hydrate the skin. This specifically helps you if you are experiencing irritation and itchiness caused by insect bites, rashes, and sunburns. 

5. Hydrates Your Skin 

If your skin seems really dry, you can hydrate it using the juice from cucumber mixed with honey or aloe vera juice. You can use this mixture throughout the year and it will be highly beneficial for you during the times when your skin feels dry. 


Cucumber can be generally found in everyone’s kitchen or refrigerator. It is also widely available in local markets as well as hypermarkets. With a few other basic ingredients such as honey, oatmeal powder, and tomato juice, you can reap all the above-mentioned cucumber benefits for skin without any hassle.

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