Hair, Skin & Nails 6 MIN READ 66 VIEWS November 20, 2021

Gram Flour for Face: Everything You Need to Know

Written By Garima Bahal
Medically Reviewed By Dr. Aarti Nehra

Gram flour for face
What is Gram Flour
Why is Gram Flour Healthy
Gram Flour Benefits for Skin
3 Simple Gram Flour Face Packs for Spotless Skin
A Word from HealthKart

Besan/gram flour, in addition to being an important component of Indian food, can also be beneficial to your skin. It is a popular component in many delicious Indian dishes, whether it’s used in laddoos or as a coating for pakoras. But did you know that there are a lot of benefits gram flour for face? Your grandmother knew it, and now you have the opportunity to learn how to use gram flour for skin and make it look more radiant. 

Gram flour for skin is a miracle worker when it comes to keeping your skin radiant and youthful as well as making your hair lustrous. We’ve compiled a list of benefits of gram flour on face, as well as easy, quick, and basic recipes that’ll help you get a bright, radiant complexion.

What is Gram Flour?

Put simply, gram flour is made from raw or roasted chickpeas, which is a staple in Indian subcontinent cuisine. The raw type has a small bitterness to it, however the roasted variety has a richer flavour.

In India, gram flour, commonly known as besan, is widely used as a skin exfoliator. In vegetarian cookery, the flour can also be used in place of eggs by mixing it with an equal volume of water. Carbohydrates, protein, and fibre are abundant in the flour. It is also gluten-free.

But before we get into the benefits of gram flour, how about we entertain ourselves with a few very amazing facts about why gram flour is healthy?

Why is Gram Flour Healthy?

The first thing to remember is that gram flour has the same nutritional value as chickpeas. That’s because ground chickpeas are the only component in the flour.

One of the biggest advantages of this flour is that it has more fibre and protein while being gluten-free. The flour can help your digestion process and boosts the immune system owing to the presence of Vitamin B6, Zinc and Vitamin A. It also helps with diabetes treatment by stabilising blood sugar levels. The flour is good for your heart and might also help you lose weight.

Gram flour is high in Linoleic and Oleic acids, which are nutritionally significant unsaturated fatty acids, according to one Indian study. It’s also high in Riboflavin, Niacin, Folate, and Beta-Carotene, among other vitamins. Some antinutritional elements in the flour may also be present, which can be removed during the heating process. Overall, the flour is made from a valuable pulse crop with numerous advantages.

Now that we know why gram flour is healthy for your body, let’s move forward to understand what benefits it has for your skin. So, read on!

Gram Flour Benefits for Skin

There are a lot of gram flour benefits for skin, both when consumed and when applied topically to the skin. Here are a few of them: 

1. Fights Acne

Acne is a chronic skin condition and those who suffer from it are well aware of how tough it is to treat. Pimples appear on the face, shoulders, back, neck, chest, and upper arms due to this inflammatory skin disorder.

Overactive oil glands at the base of hair follicles produce this condition, which usually arises during adolescence. Gram flour for face has anti-acne qualities and has been used for years in India for this reason. For instance, the Zinc in besan has been proved to battle infections that cause acne breakouts on your face.

Furthermore, it reduces excessive sebum production and calms irritated skin. It also helps if you eat it, in addition to the topical effects. An elevated blood sugar level usually causes the breakouts to happen and the fiber in gram flour helps to restore balance.

2. Removes Tan 

Have your seaside strolls left you with a tan you want to get rid of? When your skin is exposed to sunlight, it begins to produce Melanin, which causes your skin to tan. The sun’s UVA rays reach the lower layers of the epidermis, causing cells called Melanocytes to generate Melanin.

While a tan is attractive, if you want to return to your original complexion, avoid harsh chemical tan lighteners and instead use gram flour for skin. There is nothing quite like gram flour for face when it comes to the versatile benefits it offers. The best part – it is almost always available in your kitchen. For generations, gram flour has been used to de-tan and brighten one’s skin complexion and its excellent cleaning properties leave your skin looking better than ever.

3. Reduces Oiliness

With all the extra oil that your sebaceous glands are churning out, does your face glow like a beacon? Oily skin is a common skin condition that occurs when the body generates excess oil as a result of hormonal fluctuations or other factors. While this ailment is most severe when you’re a teenager, it can affect you well into adulthood, with the problem worsening in hot and humid weather.

Oily skin in and of itself is harmless, save for worsening acne, but if you prefer a more matte complexion, look no farther than your kitchen for a container of gram flour for skin.

Gram flour facepacks are effective at absorbing excess oil and cleansing the skin. Gram flour has alkalizing characteristics that keep your skin’s pH levels in check. It’s also extremely absorbent, soaking up any excess oil.

4. Cures Dry Skin

Are you perplexed as to how we can make such contradicting statements, particularly since we just discussed how gram flour can aid in the treatment of oily skin?

That is the miracle of gram flour for face, which not only controls oiliness but also treats dry, scaly skin. When besan is combined with milk cream (malai), it becomes an excellent moisturiser. You may also use olive or almond oil to achieve the same effect.

5. Exfoliates the Skin

Exfoliating should be a component of your beauty regimen because if you don’t scrub away all of the dead skin cells, debris builds up, making your skin look dull and lifeless. Furthermore, dead skin can clog your pores, produce blackheads, and cause pimples and acne.

While there are plenty of scrubs in the market, nothing beats a good, homemade gram flour face pack for restoring your skin’s radiance. It’s also environmentally friendly.

6. Removes Hair Naturally

Gram flour has long been used in India to eliminate fine face hair. In fact, for kids, a gram flour face pack is utilised to eliminate hair from all over the body. You might also attempt gram flour hair removal if you’re weary of threading and waxing your face. Before you begin, keep a few points in mind.

Steam your face to open the pores and make it easier to remove the hair from the roots; don’t rub too hard or your skin will get inflamed and irritated. Don’t forget to take a patch test first to see if you’re allergic to any of the substances in the natural remedy. Be patient because you may have to repeat the treatment several times to attain the desired results.

7. Offers Instant Fairness

You’re going to a party and you don’t have that radiance on your face? You can use gram flour for skin whitening without a second thought!

So, how do you use gram flour for skin whitening? Simply combine 4 teaspoons of gram flour, 1 teaspoon ground orange peel, and 12 teaspoon malai in a mixing bowl. Use the mask to cover your entire face and neck. Leave it on for 15 minutes before rinsing it off with cool water.

This treatment is also effective for dark arms and the neck. For best results, repeat the process three times a week.

3 Simple Gram Flour Face Packs for Spotless Skin

Here are some simple gram flour face packs that you can prepare right at home for a healthy and beautiful skin!

1. Milk and besan face pack

  • Mix 2 tablespoons of besan with 1 tablespoon of yogurt or 2 tablespoons of milk.
  • Let the mixture dry on your face.
  • Rinse it off after 20 minutes with cool water.
  • Don’t rub your skin dry instead, pat it dry.

2. Besan and almond face pack

  • Mix 4 powdered almonds, 1 tablespoon milk, ½ teaspoon lemon juice, and 1 teaspoon of besan.
  • Prepare a paste and apply it to your face.
  • Allow for 30 minutes of resting time.
  • Wash your face with cold water and pat it dry.

3. Besan and cucumber face pack

  • Make a paste using 2 tablespoons besan, 2 tablespoons cucumber juice, and 5 drops of lemon juice.
  • Apply the paste to your skin.
  • Allow it to sit for 30 minutes before rinsing it with cool water.

To observe a visible difference in your skin color, apply any pack when choosing gram flour for face at least two times a week for 3-4 months.

A Word from HealthKart

Gram flour for skin has long been a well-kept beauty secret among Indian ladies. Years ago, the benefits of besan were identified and it remains an important part of our life today. In fact, gram flour is your best bet against all common skin issues, from eradicating undesired facial hair to rewarding you with beautiful and radiant skin.

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