Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer
Refer & Earn
Download App
Authentic Products
14 Day Returns
Track Orders
Contact Us
Calculate Your BMI
Shop at Healthkart
Language
English
Hindi
Bodybuilding
Pre & Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
Lifestyle Changes
Healthy Eating
Home Workout Plans
Diet & Nutrition
Balanced Diet
Vitamins and Minerals
Healthy Diet Plans
High-Protein Diet
Women’s Wellness
Nutrition for Women
Healthy Diet Plan for Women
Common Women Health Issues
Fitness Tips for Women
Hair, Skin & Nails
Vitamins for Hair
Essentials Nutrients for Skin
Nutrition for Nails
Chronic Conditions
Mental Health
Diet for Stress Management
Nutrition and Stress
Yoga and Meditation
Buying Guide
To get personalised Offers
Log In
Sign Up
Calculate Your BMI
Immunity
Language
English
Hindi
Bodybuilding
Pre and Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
Lifestyle Changes
Healthy Eating
Home Workout plans
Diet & Nutrition
Balanced Diet
Vitamins and Minerals
Healthy Diet Plans
High-Protein Diet
Women’s Wellness
Nutrition for Women
Healthy Diet Plan for Women
Common Women Health Issues
Fitness Tips for Women
Hair, Skin & Nails
Vitamins for Hair
Essentials Nutrients for Skin
Nutrition for Nails
Zen Mode
Diet for Stress Management
Nutrition and Stress
Yoga and Meditation
Transformations
×
BMI CALCULATOR
Age
Gender
Male
Female
Other
Height in centimeters:
Weight in kilograms:
Calculate
Home
Hair, Skin & Nails
Nutrition for Nails
Nutrition for Nails
13 Articles
English
4 MIN READ
Jul 3, 2024
What Does Your Nail Colour Tell About Your Health?
If you believe that tests for blood, urine, or faeces are the only way to learn about your health, then you might be mistaken. Your body can...
English
4 MIN READ
Jul 2, 2024
DIY Body Lotions: A Guide to Glowing Skin
The first thing that comes to your mind when reading about DIY body lotions is that they are free of harmful chemicals and extremely beneficial...
Nutrition for Nails
3 MIN READ
Sep 5, 2023
White Spots on Nails: What Does It Mean?
White spots on nails, or leukonychia, are common things that can be seen on the outer surface of the nails. These white dots are visible on both...
Hair, Skin & Nails
3 MIN READ
Jul 9, 2023
Onychomycosis (Nail Fungus): Causes, Symptoms and Prevention
Is onychomycosis, sometimes called fingernail fungus, causing you pain and an ugly appearance in your fingernails or toenails? Then, you are...
Hair, Skin & Nails
1 MIN READ
Apr 16, 2023
आसानी से नाखून बढ़ाने का तरीका क्या है?
ऐसा कोई सिद्ध तरीका नहीं है जिससे आप जल्दी से नाखून बढ़ा...
Hair, Skin & Nails
3 MIN READ
Jun 18, 2022
Nails and Health: What Your Nail Condition Says About Your Overall Health
9 Things Your Nails Say About Your Health Conclusion You may be surprised to find out that your nail conditions can indicate your overall health....
Nutrition for Nails
4 MIN READ
May 23, 2022
Is Nail Biting a Medical Condition?
Feeling anxious, trying to concentrate, or simply getting bored; nail biting invariably comes into the picture. The simple task of chipping our...
Hair, Skin & Nails
4 MIN READ
May 23, 2022
Interesting Facts About Nails You Need to Know
While some prefer to polish and flaunt their nails, others like to keep them rather simple and natural. But either way, our nails play their...
Hair, Skin & Nails
6 MIN READ
Feb 26, 2022
Discoloured Nails: A Peek into their Causes and Treatment
When nails become discolored, they look unkempt and shabby, no doubt. But that is not the only thing that is cause for concern. Discolored nails...
Nutrition for Nails
4 MIN READ
Jun 11, 2021
How to do Manicure at Home
If you are someone who likes to maintain elegant and healthy nails, you are no stranger to salon manicures. However, due to the pandemic, it...
Nutrition for Nails
3 MIN READ
May 11, 2021
Nail Care Hacks You Should Know
Removing Stains Whiten Nails Naturally Removing Bubbles From Your Nails Preventing Split Nails Taking nail strengthening supplements The condition...
Hair, Skin & Nails
3 MIN READ
Apr 26, 2021
Let’s meet everyone in your nail care tool kit
Maintaining beautiful nails may look fashionable. But it is more about health than fashion. Caring for hair, skin, and nails is considered things...
Nutrition for Nails
3 MIN READ
Apr 22, 2021
How To Care for Your Nails: 10 Steps
More often than not, we find ourselves thoroughly dissatisfied with the condition of our nails and realize that they are not as strong as we...
Prev
1
Next
Read these next
Fitness A To Z
4 MIN READ
Dec 23, 2025
When Resting Turns Into Discomfort: The Common Sites of Bedsores
If resting is supposed to heal you, why does staying in bed for extended periods cause you pain? What begins as mild colour changes on your skin...
Fitness A To Z
3 MIN READ
Dec 22, 2025
Understanding Bacteremia: How It Starts and What it Means
Bacteremia is one of those medical terms that seems like jargon, right? Until you understand what it actually refers to. It describes a situation...
Fitness A To Z
4 MIN READ
Dec 21, 2025
Baby Eczema: What Triggers Flare-Ups and What Helps
Have you ever wondered why, sometimes, babies develop itchy, dry patches on their skin? Might you just think that isn’t moisturiser enough...
Diet & Nutrition
4 MIN READ
Dec 20, 2025
Kefir Milk Benefits: The Fermented Drink Your Gut Will Love
Have you also come across the new popular drink called Kefir Drink? It’s tiring, right, that we haven’t gotten over ‘Matcha’ yet, and...
Women's Wellness
3 MIN READ
Dec 19, 2025
Dates During Pregnancy: What Happens When You Eat Them Regularly?
Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually doing something good for your body?...
Women's Wellness
5 MIN READ
Dec 17, 2025
Understanding Body Changes: Why Women Gain Weight After Marriage?
A million-dollar question, yet a mystery to most. Why women get fat after marriage is probably on every woman’s mind. However, as a newly...
Fitness A To Z
4 MIN READ
Dec 16, 2025
The Hiding Illness: What is Infant Botulism?
Did you know that even one small exposure to a toxin can influence your baby’s health greatly? And, sometimes that exposure is provided by...
Hair, Skin & Nails
4 MIN READ
Dec 15, 2025
Learn About the Magic Serum: Salicylic Acid Uses
You might be aware of the recent buzz regarding acids in your skincare. Especially, if you have ever struggled with oily skin, blackheads, or...
Diet & Nutrition
4 MIN READ
Dec 14, 2025
Dandelion Tea Benefits: A Tea You Definitely Want To Sip in
Do you know a tea which can not only provide health benefits to you, but also be a caffeine substitute? No, then, you’re at the right place....
Hair, Skin & Nails
3 MIN READ
Dec 13, 2025
White Coating on Tongue: What It Means and How You Can Manage It
If you’ve ever been brushing your teeth and suddenly paused because your tongue looked different, you’re definitely not alone. A white coating...