While a lot of us can’t wait for summer to come, our skin tends to hate it more than anything else. With summer comes a great deal of heat and humidity, which can have the worst possible effects on your face. Inflammation, redness, and acne are some of the few enemies that you have to encounter during these periods.
What we need to keep in mind here is that it is not the actual humidity that causes your skin to break out and become sticky. The sweat that your body releases due to the heat stays long enough on your skin to clog up all the pores. This can lead to scarring and blemishes, leaving your skin damaged and unhealthy.
This is why we have come up with a few skincare tips for summer that you can follow to avoid these situations.
Cleanse Your Face
One of the most important and consistent things you have to do while following a skincare routine is to keep your face clean. Using a chemical-free facial cleanser can help with getting rid of dead skin cells, removing makeup, and eliminating any dirt and impurities on your face. Several dermatologists also recommend washing your face more than once a day to ensure maximum skin health. By doing this you will notice a massive change in the texture of your skin. Additionally, this is also going to help with keeping your natural oils in check, leaving you with clear skin all summer long. Make sure to invest in products with natural saponins to get a gentle cleansing session.
Another skincare tip that you can follow is to keep yourself hydrated. The summer heat is going to make you sweat more than ever. This can cause your body to lose out on a lot of stored water and leave your skin dehydrated. Drinking a lot of water can not only keep your body’s water levels on point but also help with flushing out any harmful toxins. This keeps your skin clear and gets rid of any impurities. The World Health Organisation recommends consuming at least three litres of water a day to maintain optimal hydration.
One of the more important tips for face care during summer is to follow through with a decent sunscreen. Our skin is extremely sensitive to the harmful ultraviolet rays of the sun and can be prone to blemishes and acne if we don’t use enough protection. Applying a layer of sunscreen regardless of whether or not you’re stepping out for the day can help in reducing the inflammatory effects of your skin. It is important that you invest in sunscreen with an SPF30 minimum to make sure that your skin stays unaffected by the humidity.
Know Your Ingredients
While investing in skincare products is important, it is more essential that you keep a check on what you are exposing your skin too. With the humid summers in effect, adding any product that contains chemicals that end up clogging your pores would cause a lot of damage to your skin. A good thing to keep in mind would be to invest in non-comedogenic products that are infused with ingredients such as kukui nut oil. You can also go for trans-resveratrol and lactic acid-based products to keep your skin smooth and clear.
If you are someone who is sensitive to humid temperatures and develops acne very easily, it is recommended that you go for a regular facial routine. Invest in facial kits that contain active ingredients such as lactic acid, breadfruit flower and hyaluronic acid. The antioxidant properties of these compounds will help in reducing complications such as acne, redness, and uneven texture. Getting a facial can also have an instant anti-aging effect on your face, leaving you looking younger than ever.
Keep A Face Mist Handy
Keeping your skin fresh and moisturized is another important aspect of skin care. One of the easiest ways to do this is to invest in a face mist. Not only does this hydrate your skin, it is also a great way to recharge your skin cells and keep them active throughout the day. Invest in products that contain natural ingredients such as neem oil. This can help your skin stay free of any infections due to its antifungal and antimicrobial properties. You can also make your own face mist with ingredients such as rose water, neem extract, and green tea as natural skincare tips. Natural ingredients such as neem are also a huge part of nutrition for hair as they help with boosting your body’s biotin levels.
Invest in a good vitamin C serum
Vitamin C is one of the most important vitamins required by your skin. It is rich in several antioxidants which can help reduce wrinkles, fine lines, and dark spots. It also strengthens the skin’s barriers and reduces the photodamage caused by UV rays. This has an anti-aging effect on your skin as well. Keep in mind to opt for products that are infused with tetrahexyldecyl ascorbate in order to get the most out of your vitamin C serum. Additionally, Vitamin C is also a primary aspect of nutrition for nails owing to its collagen-building and replenishing properties.
A lot of us are scared of over-exfoliating our skin and end up under-exfoliating ourselves. This can cause a buildup of sweat and dirt in our skin which can lead to conditions such as acne or even hyperpigmentation. Summers bring a lot of heat and humidity which can have exaggerated effects on oily skin more than any other skin type. Try exfoliating your skin with gentle and natural products to keep your skin clear and smooth.
Another tip for healthy skin is to moisturize your skin as frequently as possible. Using a chemical-free and gentle moisture can keep your skin hydrated and help it deal with any sudden changes in the weather around you. Pick a light moisturising agent that is gel-based to replenish your skin’s natural moisture without it getting too oily. You can also opt for moisturisers that incorporate SPF for a two-in-one skin action that saves time as well.
Visit www.healthkart.com for more information and products that can help boost your skincare routine.