Easy Stuffed Capscium Recipe for You to Try

Stuffed capsicum is a delicious and healthy recipe that is enjoyed all around the world. It is made by stuffing the capsicum with flavourful vegetables and spices. The dish is nutritious, looks appetising, and can be a star of your party if cooked right. This dish is so versatile that it can serve as a main dish or an appetiser; it is up to you. Is your mouth watering already? Let’s jump on the recipe. 

 Stuffed Capsicum Recipe

 We will first talk about the ingredients used in this recipe. 

Ingredients

• 4 Capsicums
• 2 Spoons of oil
• 1/2 Cup chopped onions
• 1 Spoon of minced garlic
• 1 Cup veggies (carrots, beans, peas – chopped)
• 1 Cup mashed potatoes
• 1 Teaspoon of salt 
• 1 Teaspoon of red chilli powder
• 1 Teaspoon of cumin powder
• 1 Tablespoon of coriander powder
• 1 Teaspoon of garam masala
• Coriander leaves (chopped)

Method to Make This Recipe

You can make this recipe in about 35 minutes in eight steps. The preparation time may take about 15 minutes. 

Step 1: Preheat your oven to 180 degrees Celsius.

Step 2: Remove the top portion of the capsicum and its seeds.

Step 3: Add the chopped onions and garlic to the pan and saute until they become translucent.

Step 4: Add chopped vegetables to the pan and saute for a few minutes.

Step 5: Add mashed potatoes, salt, red chilli powder, cumin powder, coriander powder and garam masala. Mix all of these well and cook for approximately 2 minutes more.

Step 6: Turn off the heat and add coriander leaves. Let it cool and then stuff the capsicum with this mixture.

Step 7: Apply oil to the stuffed capsicum, put them on the baking tray, and bake them for about 20-25 minutes until the capsicum is cooked. Also, ensure the stuffing is golden brown.

Step 8: Serve them with green chutney or your favourite dips.

 Some Tips to Enhance the Taste

• Look for a medium-sized capsicum that looks firm to hold the stuffing together.
• Use sharp knives to cut the top portion of the capsicum evenly.
• Use a spoon to remove the seeds and remove them entirely to have space to stuff them with a filling.
• Make sure to chop the vegetables finely so that they cook evenly. You can also add cheese or breadcrumbs for a crispy texture.
• Use your spoon to stuff the mixture and press down while stuffing so you have more space.

Serving Ideas

 There are various ways in which you can serve this dish.

1. Serve it with a refreshing side salad, cucumber, tomatoes, and a side dressing.
2. Drizzle the stuffed capsicum with green chutney or ketchup to add flavour.
3. You can also serve this dish with rice, chapati, or quinoa for a complete meal.
4. Sprinkle grated cheese before baking to make it a great appetiser.
5. Stuff the stuffed capsicum in a pita bread or tortilla to make a wrap.
6. Make it bite-sized by cutting it into pieces and serve it with a dip.

Nutritional Content of This Recipe

Thus, green capsicum is best for this dish. There are various kinds of stuffing that you can add to this dish. You can add chickpeas, mushrooms, mashed potatoes, chopped vegetables, cheese, and more. It depends on your liking.