Oestrogen is a very important female hormone. It is present in females along with progesterone and maintains sexual development, sexual drive, and fertility. Maintaining a healthy balance of oestrogen in the body is important so that the body can function properly. It is not always possible to get a medical diagnosis done to check whether your hormones are balanced or not. However, multiple symptoms can hint towards high oestrogen levels in the body. It is important to notice the symptoms at an early stage so that they can be cured easily and oestrogen levels can be reduced in both males and females.
In the article, we will talk about different symptoms of low and high oestrogen levels in males and females. Along with that, we will also discuss how to lower oestrogen levels in females naturally. In other words, how it can be done naturally.
What is Oestrogen?
Oestrogen is also known as the female hormone. Although It is known as the female hormone, it is found in both males and females. In Normal conditions, females have a high level of oestrogen when compared to men.
The main function of oestrogen is to start sexual development in females when they hit puberty. Another hormone present in females is progesterone. Progesterone is responsible for the menstrual cycle and the reproductive system.
It is important to maintain a healthy balance of hormones in the body in both males and females. If you notice any symptoms, which can be that you have high or low levels of hormones in your body, it is important to seek medical treatment so that there is no major harm done.
Symptoms of High Oestrogen Levels in Women
Sometimes the levels of oestrogen increase in females. It can happen naturally or because of certain medications. Some major symptoms of high oestrogen levels in females are as follows.
- Bloating is noticed in the lower part of the abdomen.
- The breasts appear swollen.
- Fibrocystic lumps start to form in the breast.
- When oestrogen levels in the body increase females also notice a decrease in their sex drive.
- The menstrual cycle is also irregular when there is a high level of oestrogen in the body of females.
- The symptoms of Premenstrual Syndrome are intense and heightened.
- Females might also see mood swings or normal days because of the high oestrogen levels.
- Anxiety and panic attacks might start if a female has more oestrogen in the body.
- Weight gain is a common problem that is directly associated with high oestrogen levels.
- Females might suffer from insomnia and sleeplessness. It is also a common high oestrogen symptom in females.
- Cold hands and feet are also common signs of high oestrogen in men.
- Fatigue and memory problems are also closely associated with high oestrogen levels in the body.
Symptoms of High Oestrogen Levels in Men
Oestrogen is popularly known as a female hormone, but it is also available in certain amounts in males. In men, a healthy balance of oestrogen and testosterone is essential for sexual growth and development. Symptoms of high oestrogen in men include.
- High oestrogen symptoms males can have is infertility and the inability to create healthy sperm. The high level of oestrogen leads to a decrease in sperm formation which can lead to serious fertility issues.
- Gynecomastia is a condition seen in men when the oestrogen levels in their body increases. In this condition, men started to develop breasts because of the presence of high levels of oestrogen in their bodies.
- Erectile dysfunction is also a condition that is directly related to high oestrogen levels in males. In this condition, men might feel difficulty in maintaining an erection.
How to Lower Oestrogen Levels?
High levels of oestrogen in both males and females affect sexual and normal body functions. Therefore, it is important to lower oestrogen levels if an individual is diagnosed with high levels of oestrogen. Some common techniques for reducing oestrogen levels are
1. Medications
There are certain medications available that lower the oestrogen levels in the body in both males and females. In males, the medications generally used stop the conversion of androgens into oestrogen. Whereas in females the medications stop the production of oestrogen from the ovaries.
2. Natural Methods
There are certain changes that you can make in your diet to reduce the oestrogen levels in your body naturally. To lower oestrogen levels in females naturally, doctors might suggest increasing the intake of fibre and reducing the fat content in your diet.
Low Oestrogen Levels
Just like the highest Oestrogen levels, low oestrogen levels also cause multiple problems in both males and females. Some common low oestrogen symptoms include
- Low Oestrogen levels also interfere with the menstrual cycles. It can lead to complete absence or irregular periods. It is among the common low oestrogen causes.
- Low oestrogen levels in females also lead to osteoporosis which can cause easy fractures and brittle bones.
- Low oestrogen levels in both males and females lead to infertility and decreased sex drive or libido.
- Low Oestrogen Levels in males affect male sexual health. Impaired sexual activity is one of the signs of low oestrogen.
- It also leads to high cholesterol in the body.
- Oestrogen is responsible for the lubrication of the vagina therefore lack of oestrogen in the body can cause pain/discomfort during sexual intercourse in females.
- A decrease in oestrogen is also the cause of multiple vaginal issues and lower urinary tract symptoms such as UTIs. It is one of the weird symptoms of low oestrogen.
These all are low oestrogen levels symptoms. Just like high oestrogen levels can also be maintained by using medications and certain natural methods. Soy has been proven to increase oestrogen levels in the body. It is not supported by many studies but it is worth a try if you are trying to increase oestrogen levels in the body. Low oestrogen and progesterone symptoms are also interlinked with each other.
Apart from treating low oestrogen levels, it is important to manage the symptoms that come along with it. For example, lubricants are used for vagina lubrication and Vitamin D supplements can be taken to prevent osteoporosis.
Conclusion
Oestrogen is an important body hormone present in both males and females. It is present in females in more amounts than in males. It is responsible for multiple sexual functions in the body and the imbalance of the hormone can lead to multiple issues. If you see any symptoms in your body that can mean that you have low or high levels of oestrogen it is important to treat them as soon as possible and take medical assistance.
