Once the guy everyone called “too skinny,” Sumit decided to change the narrative. Through consistent training and the right nutrition, he built muscle, strength, and unshakable confidence.
1) Why did you decide to transform?
I was underweight, and people used to bully me for being so skinny. I started to feel insecure about my body, and so I decided to transform myself.
2) How did you accomplish your goals?
I achieved my goals through consistent training and a proper diet.
3) Training routine that helped you achieve your goals?
I used to follow bro-split in the beginning, but after 6 months, I switched to push-pull-legs split because I got better results.
4) Which supplements did you take?
I took whey protein, creatine, and Fish oil.
5) What challenges did you face during your transformation?
Being someone with a very high metabolism, it was very tough for me to gain weight. Moreover, it was tough to maintain a diet when everyone around me was having junk food in college; somehow, I still managed to keep my diet.
6) Suggestion for future transformers.
Just stick to it! Discipline is the key. Track your meals and track your workout to make sure that you are moving in the right direction.
