What is shatavari? One of the most potent rejuvenating herbs used in Ayurvedic medicine is called Shatavari, which is derived from the asparagus plant (Asparagus racemosus). Native to India, this plant comes from the same family as asparagus. The herb shatavari has long been revered for its ability to improve the health of male and female reproductive issues, among other benefits. You’ll learn in this video what makes shatavar so effective, how it works, benefits of shatavri, and how to take it most effectively.
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