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Nutrition Videos

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How Asafoetida Hing Benefits Digestion?
Diet & Nutrition 4 MIN READ Jun 9, 2024

How Asafoetida Hing Benefits Digestion?

In many homes, cooking is incomplete without the sizzling aroma of asafoetida while tempering lentils and curries. Asafoetida, also known as...
हेयर स्पा: आपके बालों के लिए लाभदायक या नुकसानदायक?
Hair, Skin & Nails 1 MIN READ Jun 8, 2024

हेयर स्पा: आपके बालों के लिए लाभदायक या नुकसानदायक?

आजकल की इस भाग दौड़ भरी जिंदगी में महिलाएं अपने बालों की...
Benefits of Neck Massage for Overall Health
English 4 MIN READ Jun 8, 2024

Benefits of Neck Massage for Overall Health

The prevalence of shoulder and neck muscle pain is rising as more people stare at screens on their phones, computers, and other gadgets. Up to...
How to Build Better Shoulder Muscles?
Bodybuilding 4 MIN READ Jun 7, 2024

How to Build Better Shoulder Muscles?

Strong muscles surely make your upper body look attractive, but they have more to offer than just looks. Muscles in the shoulders are divided...
Shoulder Blade Pain: Here’s What You Can Do
Bodybuilding 4 MIN READ Jun 7, 2024

Shoulder Blade Pain: Here’s What You Can Do

You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Fish Spa: Decoding the Trend & Understanding Health Effects
English 3 MIN READ Jun 6, 2024

Fish Spa: Decoding the Trend & Understanding Health Effects

At some point in time, we are pretty sure that the majority of you must have heard about pedicure with fish, and some of you might have even...
PH of Drinking Water
English 3 MIN READ May 23, 2024

PH of Drinking Water

Water is essential for the survival of all the creatures on this planet. Without water our life is incomplete but do you know that we cannot...
हलासन के फायदे और इसे करने का तरीका
Yoga and Meditation 1 MIN READ May 7, 2024

हलासन के फायदे और इसे करने का तरीका

योग को इसका अभ्यास करने वालों को फिजिकल एंड मेंटल दोनों...
Proper Form for Triceps Dips: Tips and Techniques
Bodybuilding 4 MIN READ Apr 21, 2024

Proper Form for Triceps Dips: Tips and Techniques

Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
प्रेगनेंसी में यूरिन इन्फेक्शन के लक्षण क्या हो सकते हैं?
Chronic Conditions 1 MIN READ Apr 20, 2024

प्रेगनेंसी में यूरिन इन्फेक्शन के लक्षण क्या हो सकते हैं?

यूरिन इन्फेक्शन पहले से ही असुविधाजनक और निराशाजनक होता...