Nutrition Videos Archives

Chronic Conditions 4 MIN READ Nov 15, 2025

Atrial Fibrillation: Meaning, Symptoms, Causes, and Treatment Explained

A steady heartbeat is a sign that your heart is working at its best. But what if you are having an irregular heart rhythm? Well, this can be...

Fitness A To Z 3 MIN READ Nov 14, 2025

Alia, the megastar of Bollywood, recently appeared on an Amazon Prime show ‘Two Much’ with Twinkle and Kajol as the hosts. Their talks touched...

Chronic Conditions 4 MIN READ Nov 14, 2025

World Diabetes Day is celebrated annually on November 14, serving as a global call to spread awareness about diabetes and urge people to take...

Diet & Nutrition 5 MIN READ Nov 13, 2025

Who said that staying hydrated was not fun? With infused water, every gulp is like a fresh burst of flavours and goodness. Infused water does...

Immunity 4 MIN READ Nov 13, 2025

Your body heals, repairs, and rebuilds itself while you sleep, especially your immune system. Those deep hours of rest help produce antibodies...

Bodybuilding 5 MIN READ Nov 12, 2025

If you think burning calories only happens at the gym, it’s time to meet your next secret weapon- the Soleus Pushup. The soleus pushup may...

Fitness A To Z 3 MIN READ Nov 12, 2025

Don’t let the name mislead you: Eagle Syndrome has nothing to do with birds. Instead, it’s a rare and often puzzling disorder that can make...

Diet & Nutrition 8 MIN READ Nov 11, 2025

When your body runs low on Vitamin B12, it’s like a phone running on 5% battery- everything slows down. From unexplained tiredness and mood...

Chronic Conditions 3 MIN READ Nov 10, 2025

Many parents may brush off their child’s week-long cough as just another cold symptom, but did you know that it could be the onset of asthma?...

Healthy At Home 6 MIN READ Nov 9, 2025

Step outside for a morning walk in Delhi, Gurugram, or Noida, and you might feel the familiar burn in your throat or the sting in your eyes....