Nutrition Videos Archives

Diet & Nutrition 3 MIN READ Feb 22, 2026

Avocado Toast Recipe: The Easiest Breakfast That Never Gets Boring

When you’re rushing late and need a quick breakfast, avocado toast saves the day. It’s easy to make, healthy, and actually satisfies your...

Diet & Nutrition 4 MIN READ Feb 21, 2026

An ideal weight loss diet should include plenty of fibre, mainly complex carbs, and essentially lean protein—and Indian foods have all of that!...

Diet & Nutrition 3 MIN READ Feb 20, 2026

Sweet, juicy, and incredibly refreshing, black grapes are more than just a tasty snack. These tiny fruits are loaded with powerful antioxidants,...

Healthy At Home 2 MIN READ Feb 19, 2026

Having bad breath can be embarrassing and can undermine your confidence. Having good oral hygiene affects your confidence, social interactions,...

Medical Conditions 3 MIN READ Feb 18, 2026

Bringing a life to earth is one of the most joyous moments a couple experiences, but it comes with a lot of responsibilities. And, one crucial...

Healthy At Home 5 MIN READ Feb 16, 2026

The word weight loss often comes with images of sweaty workouts, sore muscles, and strict routines. But what if your lifestyle doesn’t allow...

Diet & Nutrition 3 MIN READ Feb 15, 2026

In India, rice isn’t just a daily staple; sometimes it’s our escape from the time and effort of rolling endless chapatis. But if you’ve...

Diet & Nutrition 1 MIN READ Feb 14, 2026

क्या आपके मन में भी कभी ये सवाल आया है कि ठंडी तासीर वाले...

Medical Conditions 3 MIN READ Feb 13, 2026

Stepping outside should feel normal, yet for some, it sparks intense fear. Crowded places, wide spaces, or even standing in a long queue can...

Medical Conditions 4 MIN READ Feb 12, 2026

Health problems usually start with something small. What you’re brushing off as a slight cholesterol rise, occasional headache, or unexplained...