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Nutrition Videos
Nutrition Videos
70 Articles
https://www.youtube.com/embed/6gdBtaT5D4E
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Omega Fatty Acids: How Do They Work? Know Here
Omega Fatty Acids: How Do They Work? Know Here
https://www.youtube.com/embed/mc9xkGMwNAc
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Know The Benefits Of Omega Fatty Acids
Know The Benefits Of Omega Fatty Acids
https://www.youtube.com/embed/RLscDp_PvYY
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When To take Omega Fatty Acids? Know Here
When To take Omega Fatty Acids? Know Here
https://www.youtube.com/embed/xsKVGe1sY0Q
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Foods High In Omega-3 Fatty Acids
Foods High In Omega-3 Fatty Acids
https://www.youtube.com/embed/jCYpD25fdDQ
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Choose Your Omega Fatty Acid Supplements Wisely
Choose Your Omega Fatty Acid Supplements Wisely
https://www.youtube.com/embed/Z6E6s3hMYZs
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Top 4 Benefits of Milk Thistle | Backed By Science
Top 4 Benefits of Milk Thistle | Backed By Science
https://www.youtube.com/embed/D1gTsS3yxck
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Shatavari: The Queen Of Herb Decoded
Shatavari: The Queen Of Herb Decoded
https://www.youtube.com/embed/qbDcaRBRUlc
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Rock Solid Power: Revealing The Magic Of Shilajit
Rock Solid Power: Revealing The Magic Of Shilajit
https://www.youtube.com/embed/zIKTU3Xp9lU
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5 Science-Backed Benefits Of Haldi You Should Know About
5 Science-Backed Benefits Of Haldi You Should Know About
https://www.youtube.com/embed/z2WFIyEotpU
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Stress-Proof Your Life With Ashwagandha
Stress-Proof Your Life With Ashwagandha
https://www.youtube.com/embed/HC-pkt8kiL0
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Finding Your HAIR TYPE | Explained
Finding Your HAIR TYPE | Explained
https://www.youtube.com/embed/VazPT_OPyRs
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Busting Myths About Protein Supplements | Women’s Health
Busting Myths About Protein Supplements | Women’s Health
https://www.youtube.com/embed/9GWBVVuSi7w
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Protein: The Mighty Shield for Women’s Health
Protein: The Mighty Shield for Women’s Health
https://www.youtube.com/embed/wvIHt6CxsJM
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Can Chia Seeds Really Help You Lose Weight? A Closer Look
Can Chia Seeds Really Help You Lose Weight? A Closer Look
https://www.youtube.com/embed/q0DlV2dKroA
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The Gluten-Free Craze: Is it Worth the Hype?
The Gluten-Free Craze: Is it Worth the Hype?
https://www.youtube.com/embed/-BWOqbYjT48
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Uncovering the Truth Behind MSG: Is It as Bad as We Think?
Uncovering the Truth Behind MSG: Is It as Bad as We Think?
https://www.youtube.com/embed/S-UbO-7FLgM
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Apple Cinnamon Oatmeal | Healthy Breakfast Delight
Apple Cinnamon Oatmeal | Healthy Breakfast Delight
https://www.youtube.com/embed/A_hGFBAe9fE
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Easy Peanut Butter & Banana Smoothie | A Healthy Milkshake
Easy Peanut Butter & Banana Smoothie | A Healthy Milkshake
https://www.youtube.com/embed/a5CXGuGywkU
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Reduce KNEE PAIN With These HERBS
Reduce KNEE PAIN With These HERBS
https://www.youtube.com/embed/kdnmCHssjGI
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Secrets to Lower Uric Acid Unlocked!
Secrets to Lower Uric Acid Unlocked!
https://www.youtube.com/embed/qXHWkn66nrs
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Vitamin B12 Benefits You Should Know!
Vitamin B12 Benefits You Should Know!
https://www.youtube.com/embed/vaEsx-mYv0k
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Don’t Ignore These Vitamin B12 Deficiency Signs
Don’t Ignore These Vitamin B12 Deficiency Signs
https://www.youtube.com/embed/_CfXLB9WUX8
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How Caffeine Works & What It Does To Your Body? Know Here
How Caffeine Works & What It Does To Your Body? Know Here
https://www.youtube.com/embed/ewbXc3Mi75o
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Top Foods For Brain Health, Backed By Science
Top Foods For Brain Health, Backed By Science
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Diet & Nutrition
3 MIN READ
Jun 22, 2025
Food Coloring Dangers: Bright Treats, Hidden Risks
Pink sweets, blue frosty drinks, multicoloured cereal, they’re all so much fun, aren’t they? But did you know that these colours...
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The Pore-Fect Solution: How to Minimize Pores on Face Without Any Fuss
Pores are a natural part of your skin’s anatomy, but when they appear enlarged, they can affect your complexion and confidence. But if you’ve...
Chronic Conditions
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Home Remedies for Piles You Didn’t Know Could Make a Difference
Piles are a common issue that many people face but few talk about. Dealing with piles can be uncomfortable and stressful, but before turning...
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Jun 19, 2025
Benefits of Lemon Water: How This Citrus Miracle Transforms Your Skin
Do you want smooth, glowing, and clear skin without breaking the bank on luxurious creams? The answer might be as simple as a glass of lemon...
Diet & Nutrition
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Jun 18, 2025
Body Recomposition Diet – Burn Fat, Keep Muscle, Transform Your Shape
Ever looked in the mirror and thought, ‘I don’t necessarily want to lose weight – I just want to look leaner and feel stronger’?...
Hair, Skin & Nails
3 MIN READ
Jun 18, 2025
Does a Scalp Massager for Hair Growth Actually Work?
It started as just another stressful Monday. You’re standing in front of the mirror, running your hands through your hair—and there it is...
Hair, Skin & Nails
3 MIN READ
Jun 17, 2025
How to Get Rid of Whiteheads Without Damaging Your Face?
Removing whiteheads can feel like a never-ending battle with your pores. You may be tempted to squeeze them out, but it can leave you with scarred,...
Women's Wellness
3 MIN READ
Jun 16, 2025
Shilajeet for Women: Breaking the Myth, It’s for Everyone
Ladies, ever wonder if shilajeet could work for you? The answer is a loud yes! While often marketed to men, shilajeet’s unique blend of minerals,...
Diet & Nutrition
3 MIN READ
Jun 16, 2025
10 Powerful Folic Acid Benefits for Women You Should Know
Women undergo multiple stages of health changes throughout their lives. With changing phases, like during pregnancy, you are most likely advised...
Hair, Skin & Nails
3 MIN READ
Jun 15, 2025
Blisters on Skin: Don’t Panic! Here’s Everything You Need to Know
Even though our skin is a strong defence, it can still get hurt. People often have skin problems, and blisters on skin are one of them. These...