Nutrition Videos Archives

Chronic Conditions 3 MIN READ Sep 15, 2025

Can’t Hold It In? Understanding Overactive Bladder Symptoms and Ways to Manage Them

Are you taking too many bathroom breaks during the day, or losing sleep due to frequent nighttime trips to the toilet? That too, when you’re...

Hair, Skin & Nails 4 MIN READ Sep 13, 2025

Is Dermatillomania Just a Bad Habit or a Serious Mental Illness?

Most of us don’t think twice about scratching or picking at our skin occasionally. But when the urge becomes uncontrollable and frequent, it...

Hair, Skin & Nails 3 MIN READ Sep 13, 2025

Dental Plaque: What It Is And How To Remove From Teeth

Did you know that your mouth is home to millions of bacteria? Among them is dental plaque- a sticky, colorless film that clings to your teeth...

Mental Health 3 MIN READ Sep 11, 2025

Is It Just Laziness or Seasonal Affective Disorder? Here’s How to Identify

Most of you may have been there when you don’t want to get out of bed, feel sluggish, and have no motivation at all. But when you feel this...

Chronic Conditions 3 MIN READ Sep 11, 2025

Schatzki Ring: The Cause Behind That “Food Stuck” Feeling

Have you ever felt bread or steak get stuck halfway down your throat/chest as you try to swallow it? This discomfort lasts for a few seconds...

Fitness A To Z 3 MIN READ Sep 10, 2025

What Happens If Scarlet Fever is Left Untreated?

Scarlet fever, also known as scarlatina, is a bacterial illness that used to cause serious health problems, especially in children. While it...

Hair, Skin & Nails 3 MIN READ Sep 10, 2025

Nail Patella Syndrome: The Tiny Clues Your Nails and Knees Can Give About Your Genes

Have you ever noticed tiny changes in your nails that seem unusual, like ridges, discoloration, or even missing nails? What if these little signs...

Fitness A To Z 3 MIN READ Sep 9, 2025

Night Terrors Keeping You Awake? Here’s How to Ensure Sound Sleep

Do you or your kid wake up in the middle of the night, screaming and thrashing hands and legs in the air? Many adults and kids experience these...

Chronic Conditions 4 MIN READ Sep 8, 2025

What Is Non Small Cell Lung Cancer? Causes, Symptoms, and Treatments

Each inhale feels natural- until it suddenly becomes a struggle. For those living with non small cell lung cancer (NSCLC), even the simplest...

Hair, Skin & Nails 3 MIN READ Sep 8, 2025

How to Identify and Treat Nail Psoriasis Before It Gets Worse

Are your fingernails developing tiny dents and discolouration or beginning to separate from the nailbed? This could be the start of nail psoriasis....