Nutrition Videos Archives

Diet & Nutrition 3 MIN READ Feb 15, 2026

Vegetable Pulao Recipe: When You Want Something Quick but Delicious!

In India, rice isn’t just a daily staple; sometimes it’s our escape from the time and effort of rolling endless chapatis. But if you’ve...

Diet & Nutrition 1 MIN READ Feb 14, 2026

क्या आपके मन में भी कभी ये सवाल आया है कि ठंडी तासीर वाले...

Medical Conditions 3 MIN READ Feb 13, 2026

Stepping outside should feel normal, yet for some, it sparks intense fear. Crowded places, wide spaces, or even standing in a long queue can...

Medical Conditions 4 MIN READ Feb 12, 2026

Health problems usually start with something small. What you’re brushing off as a slight cholesterol rise, occasional headache, or unexplained...

Diet & Nutrition 3 MIN READ Feb 11, 2026

Winter naturally makes us crave warm, comforting food, and Ayurveda agrees with that instinct. According to Ayurvedic wisdom, cold weather...

Healthy At Home 4 MIN READ Feb 9, 2026

Valentine’s Day is often wrapped in chocolates, desserts, and last-minute gifts but love isn’t just about indulgence for one day. It’s...

Diet & Nutrition 3 MIN READ Feb 8, 2026

If there’s a classic dessert that feels festive, nostalgic, and soothing all at once, it’s sabudana kheer! Naturally gluten-free, the milk-soaked...

Medical Conditions 1 MIN READ Feb 7, 2026

क्या आपने कभी ऐसा महसूस किआ है कि आपका शरीर बहार से बिलकुल...

Women's Wellness 3 MIN READ Feb 6, 2026

When shopping for intimate washes, you’d come across a range of vibrant, fragrant bottles—all claiming to help tame odour and make you feel...

Diet & Nutrition 3 MIN READ Feb 5, 2026

With the increasing use of social media, you might have come across fad diets and confusing nutrition advice. But, to understand what a truly...