Nutrition Videos Archives

Diet & Nutrition 3 MIN READ Oct 20, 2025

Isabgol Benefits: A Natural Remedy for Your Digestive Health

Many of you may have seen your parents or grandparents take a white husky thing called isabgol to ease digestion and treat constipation. For...

Fitness A To Z 3 MIN READ Oct 18, 2025

Ever experienced a sudden rush of saliva in your mouth with a sour taste, soon after you’ve had your meal or when lying down? This is called...

Diet & Nutrition 4 MIN READ Oct 18, 2025

Water fasting means giving up all food and consuming only water for a specific period. It is one of the oldest forms of healing, practised for...

Diet & Nutrition 4 MIN READ Oct 18, 2025

The Diwali season is the best time of the year when everyone is buzzing with excitement. The whole Diwali week is all about catching up with...

Diet & Nutrition 4 MIN READ Oct 17, 2025

We all have those moments- finishing dinner, spotting a few leftover rotis, and tossing them into the bin without a second thought. But what...

Fitness A To Z 3 MIN READ Oct 16, 2025

Have you ever just started drifting off to sleep when suddenly your body gives violent jerks? If yes, that’s due to hypnic jerk. It is a sudden...

Hair, Skin & Nails 3 MIN READ Oct 16, 2025

Impetigo is more than just a skin irritation- it’s a highly contagious bacterial infection that can affect anyone, especially children. Impetigo...

Chronic Conditions 3 MIN READ Oct 15, 2025

Idiopathic Thrombocytopenic Purpura (ITP) is a rare blood disorder in which your immune system mistakenly destroys platelets. If you have ITP,...

Fitness A To Z 4 MIN READ Oct 13, 2025

Blurry vision in one eye can appear suddenly or gradually, but either way, it’s a sign you shouldn’t ignore. From minor issues like dryness...

Hair, Skin & Nails 4 MIN READ Oct 12, 2025

Not all teeth play by the rules. Sometimes, a tooth grows but never quite makes it to the surface- staying trapped under the gums or bone. ...