Essentials Nutrients for Skin 4 MIN READ 42 VIEWS February 26, 2021

What Does Vitamin C Do for Your Skin?

Written By Jyoti Jaswal

vitamin c for skin

When we talk about vitamins and minerals that can offer huge benefits to human health, then the first name that pops into our head is vitamin C. This vitamin source is one of the best micronutrients that can help you get glowing skin as well. 

Vitamin C serums, gels or any other products are loaded with antioxidants that are highly beneficial in providing a brightening glow and transform the appearance of your skin. The  potent antioxidants naturally help to improve the appearance of your skin by fighting the signs of aging and also protecting from UV exposure. Vitamin C can also help  to deal with hyperpigmentation and dark patches. The type of vitamin C serum for face and skin that you are selecting, how you are using/applying or storing it, can also affect how much you actually get out of it.

So, adding vit C cream/ serum/ oil/ tablets/ powder to your beauty regimen is the best thing that you can do to make your skin flawless. However, before you rush to the market to buy a vitamin C product you need to first learn what exactly makes L-ascorbic acid or vitamin C so powerful. 

Let us peep into some of the tips and know how vitamin C 

So, before you start going down the path of finding a vitamin C product for your face, peep these expert tips to get the most out of your vitamin C face cream / serums or any other vitamin C products works wonders for our skin:

  1. Fights lines and wrinkles

One can always use vitamin C serum for face when it comes to fine lines and wrinkles. The vitamin C products are beneficial in reducing signs of wear and tear in the sin.  As per a lot of studies it is found that this powerful nutrient can help to protect your skin against damage and also supports regeneration of damaged tissues and skin, by neutralizing the free radicals.

  1. Revitalizes sun-damaged skin

Some of the best vitamin C enriched sunscreen or vitamin C serum for skin can help with problems caused due to prolonged sun exposure. UV rays can cause discolored patches (sunspots), flakiness, rough areas, rosacea, etc. regular application of vitamin C can help to improve your skin appearance by decreasing tanning, roughness and improving your skin tone. You can also consume vitamin C tablets for face and body to guard your skin against damage caused by sun. 

  1. Evens out tone and minimize redness

Deficiency of vitamin C  can cause blotchy, uneven skin tone and a lot more problems.  That good news is that you can consume vitamin C tablets for skin or apply vitamin C lotion to fight these problems. As per a lot of studies it is found that some of the best vitamin c serum or cream products can also help to fight redness of skin by mending the damaged capillaries and strengthen them for future. Infact, the damaged capillaries are also responsible for discoloration of your skin. Vitamin C is the best when it comes to minimizing redness and improving skin tone.

  1. Hydrates your skin

An average adult has around 2 square metres of skin on their body and certainly this vital organ feels quite thirsty. Our body comprises around 64% of water and the largest organ of the body needs to be kept hydrated all the time. Vitamin C tablet or vitamin C face wash or cream can help to retain the hydration of your skin and prevent it from becoming too  oily or too dry. Among all other vitamin C skin benefits, this is one of the most important benefits of this micronutrient. 

  1. Improves elasticity of skin

One of the best benefits of vitamin c tablets for skin is that it has shown to increase collagen production in the body. Collagen is a naturally occurring protein that is known to help the skin remain tight and plump. Our body produces less and less collagen as we age, therefore using the best vitamin C serum for face or consuming vitamin C supplements can help to slow down aging of skin and improve its elasticity.

  1. Helps reduce inflammation

Some of the other vitamin C serum benefits include reduction of inflammation of skin. If you face problems like itchiness, rashes, irritated red skin or any such problems, then it might be an allergic reaction, infection or a weak immune response.  Studies show that consuming topical vitamin C capsules for face and skin or using vitamin C skincare products can reduce inflammatory skin conditions like dermatitis, acne, and psoriasis.
Conclusion: These were just some of the uses of vitamin c for skin, there are a lot more. You can use the best vitamin c serum for hyperpigmentation, calm down sunburn, heal wounds quickly and more.

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