World Kindness Day is celebrated worldwide on November 13 every year. What was introduced 21 years ago at a Tokyo Conference as a world kindness movement has become a global movement. This movement was introduced with the aim of making people understand the power of kindness.
According to science, a deed of kindness can bring a smile in someone’s life but can do a lot of good for you as well. It helps your mental well-being by bringing in positive thoughts even at pessimistic times. Read on to understand how we can create a kinder world together with our little acts of kindness.
The Advent of World Kindness Day
The World Kindness Movement was introduced in 1998 when Japan brought all the kindness organizations together in a conference held in Tokyo. The movement was launched in 2000 at Singapore and at present 28 countries are a part of the movement.
Canada, the US, Japan, Australia, Italy, and the UAE are among the countries that celebrate World Kindness Day.
Significance of World Kindness Day
On this day people are encouraged to do small acts of kindness that benefit someone. The kindness activities are not restricted. It can be at home, at the workplace, or even in public. It could be a random act that benefits a stranger as well. The purpose of this day is to remind you that one act of yours can be a step closer to creating a kinder world.
This day is also meant to encourage the good deeds of people around you. Do not forget to appreciate their kindness and generosity. A simple’ thank you’ for any kindness you receive can cheer the person. Acts of kindness are mutual as well. Team up and celebrate World Kindness Day together to benefit others as well as yourself.
World Kindness Day is celebrated every year with a theme. The message however remains the same i.e., ‘Kindness can change lives’
The theme for World Kindness Day 2023 is ‘Be Kind Wherever Possible’. This theme encourages making kindness a part of your life. It also conveys that kindness need not be restricted to one day or one region. It can be practiced every day and in every corner of the world. This movement prompts at bringing kindness to every action and every decision.
Ways to Make Kindness a Norm
Making kindness a norm is an awesome goal making the world the best place to live in. With a genuine effort, you can include small acts of kindness in your everyday life. Here are some acts of kindness examples that can transform the world.
1. Begin with a Small Act
Acts of kindness need not always be life-changing gestures. Smile at a passerby give a genuine compliment when your maid does a good job, or say thank you to the doorkeeper. These small gestures can make a huge difference.
Never miss an opportunity to do good to others. It could be helping your mother with her household chores, assisting your coworker in finishing a difficult task, or even carrying heavy bags for a senior citizen.
2. Be Empathetic
Learn to view a situation from others’ perspectives. Listen carefully to the person talking to you and show genuine concern.
3. Use Kind Words
Always be mindful of the choice of words. Do not shower words that can hurt the feelings and sentiments of others. Be appreciative and speak words of encouragement and support to people around you.
4. Be Compassionate to Yourself
Self-compassion and self-care is the best way to attain a positive mental attitude. Be kind to yourself. Extend the same kindness and care that you would offer others to yourself.
5. Encourage Kindness Around
Encourage kindness around you. It could be at your home, workplace, or under any circumstance. Be a part of kindness activities like a cleanliness drive, charity events, animal welfare activities, etc.
Nothing changes in a day. On this World Kindness Day take an oath to be consistent with kindness activities day after day and set an example to others around you to create a kinder world.
Conclusion
On this World Kindness Day let us remember that even a small act of kindness can contribute to a great transformation. Make kindness a part of your life and strive together to create a kinder world.
