Your hair is amongst the most attractive attributes of your personality. It enhances your overall look and gives you the confidence that good looks bring. However, patchy, dull, and thin hair can be a cause of significant concern and must be addressed as soon as possible. If you are facing a bad hair concern, do not worry because there are ample home hair care tips that you can find within your comfort zone.
Why do we need home hair care tips?
The lifestyles we lead today, our diets, and our stress levels adversely affect our hair on a day-to-day basis. Pollutants present in our environment settle down on our hair, barring them from absorbing nutrients naturally. Our busy schedules have made us unaware of the needs of our hair which is why they lose their shine, colour, and strength. However, saloon treatments are expensive and time-consuming.
Are you also someone who longs for beautiful hair texture? Do you crave the salon-like smooth finish? Well, a little effort and some handy home hair care tips can help improve your overall hair quality, bringing your hair good health and strength from within. Here are some of the best hair care tips to help prevent and cure hair damage.
Simple and Best Hair Care Tips To Boost Hair Health
When we talk of focusing on the best homemade hair care tips, we must focus on enhancing the hair quality from within and then move to applications like packs and oils that lend cosmetic improvements.
1. Consume a nourishing and healthy diet for healthy hair
Maintaining a healthy diet is one of the most important tips for healthy hair that will go a long way in keeping your hair woes at bay. Good nutrition is key to having healthy hair, skin, and nails. Fruits and vegetables, whole grains, protein sources like chicken, red meat, or fish provide your hair the required nutrition to make it healthy and strong from inside.
Also, don’t forget to have a lot of water every day. Drinking 6-8 glasses of water a day can provide sufficient moisture to your skin and hair and increase the potential for hair follicle growth. If you want to increase the effect, consider taking a multivitamin/mineral supplement.
Avoid fatty or fried foods, salt, and sugar.
2. Focus on improving lifestyle for hair health
little do we realise that improving our lifestyle and the choices we make on a daily basis is one of the most effective and best hair care tips we can ever follow.
Lifestyle changes that you need to make comprise quitting some unhealthy habits like smoking, too much stress, exposure to pollution, alcohol, and more. Stress, smoking, and pollution are external factors that negatively affect hair. A small amount of stress can be beneficial at times, but severe or long-term stress can damage one’s health. This disrupts the growth patterns, causing the healthy hair follicles to close, preventing hair growth.
Smoking too affects the growth of hair by restricts the blood flow to the hair follicles, affecting their ability to grow. This may be not easy, but your therapist can help you.
We cannot always prevent pollution such as vehicular smoke, but we can minimize the risk. You can use a hat to protect your hair, wash them frequently, and use a good conditioner.
3. Avoid messy and too tight hairstyles
Avoid tight hairstyles like braids or buns. Yes, they look great but are not worth the risk. Both styles mistreat hair, leading to hair fall, gradually weakening the hair follicles. This can cause a decrease in volume and even hair loss. Of course, you must braid your hair correctly to reduce this risk, but it is better to try some and less rough hairstyles.
4. Say no to hair straighteners and other products.
Using hair products excessively, such as hair sprays, colors, gels, conditioners, can intensify your hair damage and subsequently destroy roots that can trigger hair damage and loss. In addition, if used too frequently, they can accumulate in hair, further weakening and damaging the hair. Other risks may include split ends and dry-tangled hair.
Monitor the use of hair styling products. Avoid using them frequently.
5. Shop for a mild and natural shampoo
For best hair care and to improve your hair strength it is important to pick a chemical-free or mild shampoo. Take a cue from how your hair behaves after the wash. When trying a new product always opt for sachets or smaller packs. Look for natural ingredients as chemicals can irritate the scalp and prevent hair growth.
6. Avoid heating
You can use hairdryers, irons, and curling irons to style your hair in many ways, but this comes at a price. They are good short-term, but long-term use can dry out the hair or cause split ends. They can even cause excessive falls. To minimize this risk, choose a lower temperature on the hairdryer or use a curling iron that does not require heating.
7. Take care while swimming.
You must also protect your hair while swimming. Chlorine from swimming pools can damage hair, making it lose essential oils and nutrients, cause dryness, and result in fragile and brittle hair. It is best to sport a pool/shower cap every time you enter the pool, and then, do not forget to wash it every time after. This helps protect your hair from harmful chemicals.
DIY Home Remedies For Hair Care You Will Love
- Egg therapy at home
This is one of the oldest home remedies for hair care. Use a whole egg to condition your hair. If your hair is dry or brittle, use egg whites to keep your hair hydrated. Use .5 cup of the egg mixture (egg white, whole egg) to apply to clean, damp hair. Wash off with cold water within 20 minutes. This is one of the very effective home hair care tips to try for great results.
- Baking soda remedy
One of the best hair care tips is the Baking soda remedy. Make an aggregate of 3 tbsp. of baking soda and water. Thoroughly wash your hair using this mixture after shampooing. Let it set in for a minimum of five minutes earlier than the very last rinse. This remedy will assist in eliminating the extra shampoo and styling product out of your hair.
- Hair conditioning at home
It is best to use homemade protein-based conditioners for your hair. The process is simple and easy. Mix the white of one egg with a small bowl of yogurt and massage it onto the scalp. Keep it for 5-10 minutes, then rinse thoroughly. You will love the smooth and shiny texture of your conditioned hair.
- Bottle gourd remedy
Extract the juice of 1 small bottle gourd and apply it to your hair. You must keep the solution on for at least half an hour before rinsing it off. This is one of the simple hairdressing secrets for miraculously manageable and shiny hair and it is not surprising that this tip features common among the most used home remedies for hair care.
The Right Oiling Method For Healthy Hair
Oiling the hair correctly has always been one of the most effective tips for healthy hair. Some of the best oils for hair care include – coconut oil, olive oil, almond oil, and castor oil. You can use any oil of your choice but oiling is vital to treat dry and damaged hair. The method is simple:
- Put some almond oil in a bowl and heat it for 40 seconds.
- Let it cool down to luke warm temperature.
- Take a cotton swab and soaking the same rub the oil gently all over your scalp.
- Cover the roots well.
- Use the balance oil to rub gently on the tips of your hair.
- Massage in a gentle circular motion, allowing the oil to seep in well and improve the blood circulation to the roots. This will help stimulate the hair follicles.
- Let the oil sit for 30 minutes. You can cover your hair with a warm and damp towel for the best results.
- Rinse it off, as usual, using a natural shampoo and conditioner. Avoid using hot water.
These tips for healthy hair and effective home remedies for hair care can do wonders for your hair; besides being helpful for treatments, they are incredibly affordable with a long-lasting effect. Don’t spend a hefty amount on expensive products and costly salon sessions. Instead, add these remedies to your routine now and enjoy soft, luscious, voluminous, and silky hair to get a salon smooth finish for longer.