Chronic Conditions 3 MIN READ 924 VIEWS October 4, 2023

Dizziness: 10 Common Causes to Look Out For

Written By HealthKart
Medically Reviewed By Dr. Aarti Nehra

A variety of feelings, including feeling lightheaded, weak, or unstable, are together referred to as dizziness. Vertigo is also a sub-type of this issue when you feel as though you or your surroundings are moving or whirling unnaturally.

Now, feeling dizzy is not uncommon, and there are many natural reasons for it. Dehydration and alcohol consumption are some of the reasons why you feel you can’t see properly or your head is spinning. These are not serious issues and you can recover in a day. But, when this phenomenon persists, then it is the cause of concern. In such cases, you must consult with a doctor. In this post, we will discuss all the common dizziness causes and symptoms you should know. 

Dizziness Symptoms

Dizziness manifests as a sensation of unsteadiness. Common dizziness symptoms include:

  • Faintness or light-headedness
  • Unsteadiness
  • Vomiting
  • Loss of balance
  • Nausea
  • A false sense of motion or spinning
  • The feeling of floating or swaying
  • Weakness

If you face these kinds of symptoms, then you must visit a doctor who will give you the proper advice on how to take care of it. 

Potential Causes of Dizziness 

Here are some of the potential dizziness causes that one should know about  

  • Inner Ear Disorders

Vertigo is a frequent inner ear condition that impairs your body’s balance and coordination. A spinning feeling could be experienced by someone who has vertigo. For instance, vertigo can also cause issues like motion sickness or a skewed perception of one side. Sometimes, inflammation and benign paroxysmal positional vertigo (BPPV) can also cause this problem. 

  • Dehydration

One of the most common causes of dizziness is dehydration. Underlying medical disorders like diabetes or high blood pressure can bring it on. To increase hydration, try drinking when you are thirsty and consuming fruits and vegetables that have high water content, such as cucumbers and watermelon.

  • Low Blood Sugar

Another common cause of this problem is low blood sugar, which is also known as hypoglycemia. Sugar is one of the most important energy sources in your body. If your body does not have enough sugar, then it can cause dizziness, feeling of weakness, and also fainting. It is primarily evident in people who have diabetes or take insulin. 

  • Anaemia

If your body has fewer red blood cells or low levels of haemoglobin, then you have anaemia. Dizziness, fatigue, weakness, and fainting are the symptoms of this problem.

  • Vertigo

The delusion that everything around you is spinning or moving is known as vertigo. When you have inner ear issues, your eyes and sensory nerves provide information to your brain that is inconsistent with one another.

  • Heart Problems

Sometimes, heart problems might contribute to the problem of dizziness. Low blood pressure, heart attack, and arrhythmias (irregular heartbeat) can lower the blood supply to the brain, which can cause dizziness. Monitoring your heart health is crucial, particularly if there is a family history of heart problems.

  • Medication Side Effects

Certain medications, including anti-seizure and others, may cause dizziness as a side effect. If you are facing this problem, then you must consult a doctor who can provide you with better guidance.

  • Migraine

Due to headache, migraine can also be the reason for dizziness. Severe headache accompanied by light and sound sensitivity is known as migraine, which is believed to be caused by irregular blood flow. Vestibular migraine or migraine-related vertigo is a more specific cause for headache that is frequently accompanied by dizziness.

  • Anxiety Disorders

One of the most common reasons for dizziness is anxiety or stress that comes from panic attacks or some generalised anxiety.

  • Neurological Issues

Dizziness can result from neurological function being disrupted by certain neurological diseases, such as vestibular neuritis or multiple sclerosis. In order to properly diagnose and treat these disorders, specialised medical attention is frequently necessary.

If you face dizziness constantly or intensely, then you must talk to your doctor for the correct diagnosis. He/she will ask about your medical history and prescribe some tests to find out dizziness reasons. Sometimes, meditation and changing your lifestyle can also solve this problem; if not, some medications can relieve you. 

Conclusion

In the above section, you will see all the possible causes of dizziness and also the symptoms. Moreover, this condition can indicate an underlying medical issue or a transient motion sickness side effect. In any event, it is critical to look into the reasons behind your light-headedness and speak with a medical professional to determine the course of treatment and get better.

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