Hair, Skin & Nails 3 MIN READ 167 VIEWS January 8, 2022

How to use conditioner and shampoo the right way?

Written By HealthKart
Medically Reviewed By Dr. Aarti Nehra

How to use conditioner and shampoo
Important Factors
Washing Hair Properly
Conclusion

While you may think washing your hair every week using a good shampoo is ideal for your hair, it can actually do more bad than good. The right way to wash hair involves a lot of other factors that you must keep in mind. It is important for you to know how to use conditioner and shampoo in a manner that you end up dealing with hairfall and issues like frizziness. 

Factors to Consider Before Washing Hair

The right way to wash your hair does not mean simply wetting your hair, lathering up with shampoo, and rinsing. You must follow a few things in order to get optimal results.

1. Choose Hair Products Carefully

To begin with, you must first understand your hair type. Pick a product accordingly and read the ingredients to make sure it is what your hair needs. For example, someone with dry hair needs a moisturizing shampoo and conditioner while someone with thin and fine hair must choose a gentle product. Do not pick a product just because it smells nice or is more affordable than others. 

Try to avoid using products with harsh chemicals. Some shampoos and conditioners contain sulfates and silicon which create foam, irritate skin, and strip off your hair’s natural oils. This can make your hair prone to breakage and dullness.

2. Natural Hair Washes are Good

You can use natural ingredients to wash your hair. Apple cider vinegar and baking soda can be diluted with water and help clean your hair as well as maintain your hair’s natural moisture. These help deep clean your hair and scalp, reducing dandruff to a great extent.

3. Don’t Wash Your Hair Every Day

Washing your hair too often will leave your hair dry and damaged in the long run. While when you should wash your hair depends on your lifestyle, environment and your hair type, it is best to wash hair every 2 to 3 days. Dry hair, however, should be washed only 1 to 2 times per week.

4. Know the Type of Water You Use

The water we use to wash our hair plays an important role. Hard tap water contains a buildup of minerals/salts that can leave a film on your hair. This deprives your hair of the much needed moisture and you must use a water softener to filter minerals.

How to Wash Hair Properly

Your hair can get easily damaged when you don’t know how to properly wash your hair. It can also make your scalp dry and lead to hair loss. Follow these steps when washing your hair:

1. Wet Your Hair Thoroughly

Before applying your shampoo, make sure your hair is completely wet. You may use lukewarm water as it helps open the hair cuticles and allows the hair to easily absorb the shampoo and  conditioner.

2. Apply Your Shampoo

The right way to apply shampoo requires that you use the appropriate amount as per your hair length. Too much shampoo is not needed for better cleaning. Similarly, too little shampoo may not thoroughly cleanse your hair. It is best to mix your shampoo with a little water in and then apply. Always apply the shampoo to your scalp. 

3. Go Easy on Your Scalp

You must not use your nails to scrub your scalp. Abrasive washing can do more harm than good. Apply gentle pressure, more like a scalp massage using circular motions. You must avoid damaging the follicles.

4. Rinse Thoroughly

As important as it is to know how to apply shampoo on hair, you must spend 1 to 2 minutes rinsing your hair properly too. If you leave shampoo in the hair, it can lead to scalp buildup. If you have dry hair, you should rinse hair with cold water to control the sebum of your hair.

5. Apply Conditioner

You must apply conditioner to your hair only and not your scalp. You must leave it for 2 to 3 minutes at least. Let it soften and smoothen your hair before washing off. Rinse twice if required.

Conclusion

Once you know how to use conditioner and shampoo in the right manner, you must not forget that drying your hair correctly is also important. Always use a soft, microfiber towel to squeeze or pat your hair dry instead of rubbing it. These few steps can help you have stronger, healthier, and shinier hair.

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