Through regular workouts and better eating habits, Aman stayed consistent with his routine. Over time, he built muscles, gained strength, and grew into a more confident version of himself.
1) Why did you decide to transform?
I decided to transform because I was too skinny and underweight.
2) How did you accomplish your goals?
With proper discipline and a clean diet, I achieved my goals.
3) Training routine that helped you achieve your goals?
The routine that helped me achieve my goals is the push-pull-legs split.
4) Which supplements did you take?
I haven’t taken any supplements yet, and transformed naturally.
5) What challenges did you face during your transformation?
The main challenge was the diet; I had to eat in surplus, which was really hard for me.
6) Suggestion for future transformers.
Just be disciplined and follow your routine, don’t get distracted, and trust the process, because changes take time.
