1. Why did you decide to transform?
I decided to transform to get into a better shape and have a healthy lifestyle.
2. How did you accomplish your goals?
I achieved my fitness goals simply by eating clean and tracking calories.
3. Training routine that helped you achieve your goals?
I go for weight training for 2 hours in the gym with cardio.
4. Which supplements did you take?
I trust creatine and whey protein.
5. What challenges did you face during your transformation?
Being on a calorie deficit diet took a lot of my time to get muscle recovery and soreness also was a common occurrence.
6. Suggestion for future transformers.
I would suggest you to increase your muscle mass and take measures to maintain that.