Through consistent training and a focus on progress, Sattvik built a physique and mindset he’s proud of. His journey shows that real change is the result of dedication over time.
1) Why did you decide to transform?
Ever since I was a teen, I wanted to go to the gym regularly, but I was never consistent. As a result of this, I got into bad shape. So, when I entered college, I promised myself to transform into a fit and healthy person.
2) How did you accomplish your goals?
Since I had to lose weight, I balanced my diet to create a calorie deficit. With this, I stayed consistent throughout my journey.
3) Training routine that helped you achieve your goals?
I followed the push-pull-legs split. It helped me achieve my desired physique.
4) Which supplements did you take?
Multivitamins, fish oil, creatine, and whey protein helped me in my fitness journey a lot.
5) What challenges did you face during your transformation?
Lack of consistency and a weak mindset were the biggest hurdles for me that I learned to overcome with time.
6) Suggestion for future transformers.
Make sure you want it more than anything. Train with consistency. Find the beauty in repetition and just don’t stop growing. You’ll definitely achieve your goals.
