In this video, we’ll discuss the ten most common bodybuilding mistakes that could be preventing you from achieving your goals. We’ll go over everything from bad form and improper bodybuilding exercises or training techniques to overtraining. Whether you’re a novice or a highly experienced bodybuilder, it’s critical to avoid these blunders in order to maximise your gains and avoid injury. So sit back, take notes, and let’s get started on the road to your ideal physique.