Nutrition Videos 1 MIN READ Jul 28, 2023

When To take Omega Fatty Acids? Know Here

Written By HealthKart

According to the findings of a new study, people who have had a heart attack can benefit from fish oil and other supplements. Moreover, it also helps in maintaining your overall health. For those who are allergic to seafood, it is always best to avoid fish omega and instead get your omega fatty acids from a vegan source like flaxseed. Watch the video to know about who can take omega supplements, and how and when to consume them.

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