Healthy Eating

Transitioning into a vegan lifestyle opens up a world of new varieties and flavors, as it also helps reduce animal suffering and improves your...

Many people from across the world enjoy shellfish as an elegant seafood choice. Consuming shellfish causes severe allergic reactions to certain...

Ashoka(Saraca indica) is considered one of the most revered trees in Ayurveda for its medicinal value. For two thousand years, the leaves of...

Among the herbs that provide a plethora of health benefits, lemon balm ranks among the most outstanding. The lemon balm extract market was valued...

Peanut butter is not just a tasty spread. It’s a powerhouse of nutrients that can boost your health. Whether you enjoy it on toast, in smoothies,...

An ancient Ayurvedic herbal formulation, Triphala Guggulu has gained a lot of popularity for its impressive health benefits. It combines two...

Everyone knows that drinking plain water is one of the healthiest choices to keep the body hydrated and healthy. But what if we say, adding elements...

Peanuts are often enjoyed as a tasty snack or ingredient in various dishes, but raw peanuts hold a special place due to their impressive nutritional...

As the New year is around the corner, it’s time to make new year resolutions. One of the best resolutions you can make the coming year...

You may have seen green paper-like sheets in sushi rolls and ramen dishes. That’s seaweed – algae that grows in the sea. Incredible seaweed...

Everyone worldwide enjoys a cup of tea because it is comforting and a healthy drink. Yet did you know that the humble tea bag could be hiding...

Raisin water is a refreshing, natural drink that’s full of nutrients, and you can start your day with it. This ancient remedy is quickly gaining...

Are you craving a cooling tropical delight for dessert? Coconut ice cream might be what you need. Its creamy texture, added with tiny chunks...

Chhath puja is a festival that intertwines faith, customs, and cuisines. From the sweetened thekua to tangy and spicy sita phal ki subji, the...

Coconut chutney is the soul of South Indian cuisine. This delightful condiment has a creamy, tangy taste with very mild spiciness. It is a perfect...

Iron is an essential mineral that is very important in the development of a child. It is involved in the synthesis of haemoglobin, a protein...

Are you in search of a versatile, rich in nutrients vegetable to add to your meals? Meet zucchini, also known as तुरई in Hindi—a summer...

If you want something refreshing, sweet, and nutritious without much effort, banana juice is perfect for you. Sipping on it will give you an...

‘Halal’, a term used to address ‘permissible’ items for the followers of Islam. Though no government-led organisations issue halal certified...

Mayonnaise is a common, creamy condiment that is readily available in supermarkets. It can be used to make sauces, spread over sandwiches, or...

Both milk and jaggery have been favorite products used in Indian homes for many years. When taken together, this pair makes a cocktail that is...

Edamame beans are immature soybeans harvested before they become ripe or hard. Even while edamame has long been a staple of Asian cuisine, it...

In today’s busy life, the schedule of timely eating, sleeping, and doing other physical activities gets disturbed. It can lead to some significant...

Ghee coffee is an exclusive beverage popularly known as ‘bulletproof coffee’. It contains hot-brewed coffee with ghee that has healthy fats....