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Hair, Skin & Nails 3 MIN READ Sep 13, 2025

Dental Plaque: What It Is And How To Remove From Teeth

Did you know that your mouth is home to millions of bacteria? Among them is dental plaque- a sticky,...

Mental Health 3 MIN READ Sep 11, 2025

Is It Just Laziness or Seasonal Affective Disorder? Here’s How to Identify

Most of you may have been there when you don’t want to get out of bed, feel sluggish, and have no motivation...

Chronic Conditions 3 MIN READ Sep 11, 2025

Schatzki Ring: The Cause Behind That “Food Stuck” Feeling

Have you ever felt bread or steak get stuck halfway down your throat/chest as you try to swallow it?...

Fitness A To Z 3 MIN READ Sep 10, 2025

What Happens If Scarlet Fever is Left Untreated?

Scarlet fever, also known as scarlatina, is a bacterial illness that used to cause serious health problems,...

Hair, Skin & Nails 3 MIN READ Sep 10, 2025

Nail Patella Syndrome: The Tiny Clues Your Nails and Knees Can Give About Your Genes

Have you ever noticed tiny changes in your nails that seem unusual, like ridges, discoloration, or even...

Connecting You to the World of Health & Fitness

Dental Plaque: What It Is And How To Remove From Teeth

Did you know that your mouth is home to millions of bacteria? Among them is dental plaque- a sticky, colorless film that clings to your teeth after eating or drinking. This sticky layer of bacteria is the root cause of many oral health issues like cavities, gum infections, and even persistent bad breath. ...

Fitness A To Z 4 MIN READ Sep 12, 2025

What is a Silent Heart Attack and How Can You Spot It?

A silent heart attack is exactly what it sounds like, a heart attack that strikes quietly, without the classic crushing chest pain. Instead,...

A silent heart attack is exactly what it sounds like, a heart attack that strikes quietly, without the classic crushing chest pain. Instead, symptoms may be so mild or vague that they’re often ignored. Often mistaken for...

Mental Health 3 MIN READ Sep 11, 2025

Is It Just Laziness or Seasonal Affective Disorder? Here’s How to Identify

Most of you may have been there when you don’t want to get out of bed, feel sluggish, and have no motivation at all. But when you feel this...

Most of you may have been there when you don’t want to get out of bed, feel sluggish, and have no motivation at all. But when you feel this during the time when temperature dips, it may not be just laziness. Instead, it...

Chronic Conditions 3 MIN READ Sep 11, 2025

Schatzki Ring: The Cause Behind That “Food Stuck” Feeling

Have you ever felt bread or steak get stuck halfway down your throat/chest as you try to swallow it? This discomfort lasts for a few seconds...

Have you ever felt bread or steak get stuck halfway down your throat/chest as you try to swallow it? This discomfort lasts for a few seconds until it passes down, and you can take the next bite. Referred to as “steakhouse...

EXPLORE ARTICLES

Bodybuilding 3 MIN READ Aug 21, 2025

7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss

Tired of boring workouts that feel repetitive? Meet the kettlebell: a small piece of equipment that delivers big results. Kettlebell exercises...

Bodybuilding 4 MIN READ Jul 19, 2025

Barbell Back Squat Guide: Benefits, Muscles Worked & Proper Form

The barbell back squat is a cornerstone in strength training, a classic compound lift that builds lower body strength, core stability, and full-body...

Bodybuilding 5 MIN READ Jul 17, 2025

Close-Grip Bench Press Magic: Small Move, Big Muscles

Want to build strong arms, a firm chest, and a powerful upper body that turns heads? Or shape your chest and shoulders to feel powerful and confident?...

Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...

Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....

English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...

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