Diet & Nutrition
5 MIN READ
Sep 30, 2025
Top 5 Sabudana Benefits: The Ultimate Energy Booster for Navratri Fasting
Navratri marks the beginning of the season of fasting and feasting. People observe a nine-day fast, relying solely on mildly spiced, sattvic foods such as kheer, khichdi, and fruits. While the unwavering faith keeps their spirits high, devotees also need energising foods to maintain strength and discipline...
Navratri marks the beginning of the season of fasting and feasting. People observe a nine-day fast, relying solely on mildly spiced, sattvic foods such as kheer, khichdi, and fruits. While the unwavering faith keeps their...