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LATEST ARTICLES
Shefali Jariwala’s Sudden Death Sparks Concern Over Glutathione Injection Side Effects
Fitness A To Z 4 MIN READ Jul 11, 2025

Shefali Jariwala’s Sudden Death Sparks Concern Over Glutathione Injection Side Effects

Shefali Jariwala, famed for the song ‘Kaanta Laga’ and her appearance on a TV show like Big Boss 13, Nach Baliye 5, and more, breathed her last at the age of 42. Her sudden news of death left the fans in disbelief and sparked conversations all over the internet. The potential causes may be low ...
Shefali Jariwala, famed for the song ‘Kaanta Laga’ and her appearance on a TV show like Big Boss 13, Nach Baliye 5, and more, breathed her last at the age of 42. Her sudden news of death left the fans in disbelief and...
Beetroot Powder Benefits That Go Beyond the Hype: Is It Your Next Superfood?
Diet & Nutrition 3 MIN READ Jul 10, 2025

Beetroot Powder Benefits That Go Beyond the Hype: Is It Your Next Superfood?

Beets aren’t just for salads anymore. In powdered form, they become a powerhouse of natural nitrates, antioxidants, and iron-rich goodness....
Beets aren’t just for salads anymore. In powdered form, they become a powerhouse of natural nitrates, antioxidants, and iron-rich goodness. Whether you’re aiming to boost your natural glow, lower blood pressure, or...
Say Goodbye to Sudden Bathroom Runs with Gastrocolic Reflex Treatment
Fitness A To Z 4 MIN READ Jul 9, 2025

Say Goodbye to Sudden Bathroom Runs with Gastrocolic Reflex Treatment

In India, digestive problems are becoming more common, with a significant number of hospital admissions now linked to stomach-related issues....
In India, digestive problems are becoming more common, with a significant number of hospital admissions now linked to stomach-related issues. One part of our digestive system that plays a big role is something called the...
Do Prenatal Vitamins Boost Hair Health? Here’s What You Should Know
Diet & Nutrition 3 MIN READ Jul 7, 2025

Do Prenatal Vitamins Boost Hair Health? Here’s What You Should Know

If you’ve been eyeing prenatal vitamins in hopes of stronger hair, you’re not alone. Many people believe these supplements promote better...
If you’ve been eyeing prenatal vitamins in hopes of stronger hair, you’re not alone. Many people believe these supplements promote better hair growth thanks to nutrients like biotin, iron, and vitamin D.  But here’s...
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Refresh, Rewind, Rejuvenate—The Magic of a Face Massage Roller
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Chronic Conditions 4 MIN READ Jun 3, 2025

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Hormonal Cystic Acne: The Silent Skin Saboteur You Need to Tackle Now

6 Best Anti Inflammatory Foods: Eat to Beat Inflammation
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6 Best Anti Inflammatory Foods: Eat to Beat Inflammation

The Side Effects of Alcohol: Why That Extra Drink Might Not Be Worth It
English 3 MIN READ Apr 15, 2025

The Side Effects of Alcohol: Why That Extra Drink Might Not Be Worth It

Magnesium Oxide: The Ultimate Powerhouse for Your Health
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Magnesium Oxide: The Ultimate Powerhouse for Your Health

EXPLORE ARTICLES
How the Benefits of Pre-workout Kickstart Every Rep
Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...
Face Pull Exercise: A Smart Guide to Sculpted Shoulders
Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....
Workout Routine: An Encyclopedic Guide
English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
What are the Five Most Effective Leg Workouts For Stronger Glutes?
Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
This Friendship Day Try to workout with your Gym Buddy
Bodybuilding 6 MIN READ Aug 4, 2024

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Shoulder Blade Pain: Here’s What You Can Do
Bodybuilding 4 MIN READ Jun 7, 2024

Shoulder Blade Pain: Here’s What You Can Do

You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
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How the Benefits of Pre-workout Kickstart Every Rep
Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...
Face Pull Exercise: A Smart Guide to Sculpted Shoulders
Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....
Workout Routine: An Encyclopedic Guide
English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
What are the Five Most Effective Leg Workouts For Stronger Glutes?
Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
This Friendship Day Try to workout with your Gym Buddy
Bodybuilding 6 MIN READ Aug 4, 2024

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Shoulder Blade Pain: Here’s What You Can Do
Bodybuilding 4 MIN READ Jun 7, 2024

Shoulder Blade Pain: Here’s What You Can Do

You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
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If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
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Try these yummy and healthy recipes while you are stuck at home....
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For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
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The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
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People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...
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Bladder Infection Symptoms: Signs You Shouldn’t Ignore
Chronic Conditions 5 MIN READ Jul 3, 2025

Bladder Infection Symptoms: Signs You Shouldn’t Ignore

Bladder infections are common but can become serious if not treated in time. It often starts with a slight burn when you pee and then suddenly,...
Your Body’s Silent Battle: Oxidative Stress Meaning Explained
Fitness A To Z 4 MIN READ Jul 2, 2025

Your Body’s Silent Battle: Oxidative Stress Meaning Explained

Modern life looks glamorous, but beneath the hustle lies a silent threat. From pollution-filled air to sleepless nights and processed meals,...
Make Your Own Magic Drink: A Kombucha Recipe for a Healthier Gut
Diet & Nutrition 4 MIN READ Jul 1, 2025

Make Your Own Magic Drink: A Kombucha Recipe for a Healthier Gut

Tired of the same old drinks stealing shelf space in your kitchen? Homemade Kombucha is no longer just for nutrition experts or artisanal café...