BMI CALCULATOR

Age

Height in centimeters:

Weight in kilograms:

Bodybuilding 3 MIN READ Dec 10, 2025

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be...

Diet & Nutrition 3 MIN READ Dec 10, 2025

Apple Cider Vinegar Benefits: Your Daily Dose of Tangy Magic

If there’s one wellness ingredient that has gone from grandma’s kitchen remedy to a global health...

Chronic Conditions 4 MIN READ Dec 9, 2025

Waardenburg Syndrome: Symptoms, Causes , Types and Treatment

Have you ever seen someone with striking, bright blue eyes or two eyes of completely different colours...

Fitness A To Z 4 MIN READ Dec 8, 2025

Understanding Post-Viral Cough: A Simple Guide to Relief

When you finally recover from a cold or flu, you believe every symptom should disappear. But sometimes,...

Pre & Post Workout Nutrition 4 MIN READ Dec 7, 2025

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Whether you’re running a marathon, sweating through a HIIT class, or just playing a long match...

Connecting You to the World of Health & Fitness

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick test: lift your arms and make fast up-and-down motions for 5 seconds. Notice how your shoulders and core switch on? Well, battle ropes operate on that very idea,...

Diet & Nutrition 3 MIN READ Dec 10, 2025

Apple Cider Vinegar Benefits: Your Daily Dose of Tangy Magic

If there’s one wellness ingredient that has gone from grandma’s kitchen remedy to a global health trend, it’s Apple Cider Vinegar. People...

If there’s one wellness ingredient that has gone from grandma’s kitchen remedy to a global health trend, it’s Apple Cider Vinegar. People swirl it, sip it, mix it, and swear by it, but what’s really behind the hype?...

Chronic Conditions 4 MIN READ Dec 9, 2025

Waardenburg Syndrome: Symptoms, Causes , Types and Treatment

Have you ever seen someone with striking, bright blue eyes or two eyes of completely different colours and wondered what makes them look so unique?...

Have you ever seen someone with striking, bright blue eyes or two eyes of completely different colours and wondered what makes them look so unique? For some people, this happens because of a rare genetic condition called...

Fitness A To Z 4 MIN READ Dec 8, 2025

Understanding Post-Viral Cough: A Simple Guide to Relief

When you finally recover from a cold or flu, you believe every symptom should disappear. But sometimes, long after the fever, body ache, and...

When you finally recover from a cold or flu, you believe every symptom should disappear. But sometimes, long after the fever, body ache, and tiredness have vanished, the cough simply refuses to budge. If your cough persists...

EXPLORE ARTICLES

Bodybuilding 3 MIN READ Dec 10, 2025

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick...

Pre & Post Workout Nutrition 4 MIN READ Dec 7, 2025

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Whether you’re running a marathon, sweating through a HIIT class, or just playing a long match under the sun, dehydration hits harder than...

Bodybuilding 5 MIN READ Nov 27, 2025

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Walk into any gym, and you’ll hear the familiar clang of weights. But behind that sound lies something more powerful than muscle – lifelong...

Bodybuilding 5 MIN READ Nov 12, 2025

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

If you think burning calories only happens at the gym, it’s time to meet your next secret weapon- the Soleus Pushup. The soleus pushup may...

Bodybuilding 3 MIN READ Sep 24, 2025

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

In a historic move set to redefine Asia’s sports nutrition landscape, Ronnie Coleman Signature Series (RCSS)- the brand founded by legendary...

Bodybuilding 3 MIN READ Aug 21, 2025

7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss

Tired of boring workouts that feel repetitive? Meet the kettlebell: a small piece of equipment that delivers big results. Kettlebell exercises...

VIEW ALL

Bodybuilding 3 MIN READ Dec 10, 2025

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick...

Pre & Post Workout Nutrition 4 MIN READ Dec 7, 2025

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Whether you’re running a marathon, sweating through a HIIT class, or just playing a long match under the sun, dehydration hits harder than...

Bodybuilding 5 MIN READ Nov 27, 2025

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Walk into any gym, and you’ll hear the familiar clang of weights. But behind that sound lies something more powerful than muscle – lifelong...

Bodybuilding 5 MIN READ Nov 12, 2025

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

If you think burning calories only happens at the gym, it’s time to meet your next secret weapon- the Soleus Pushup. The soleus pushup may...

Bodybuilding 3 MIN READ Sep 24, 2025

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

In a historic move set to redefine Asia’s sports nutrition landscape, Ronnie Coleman Signature Series (RCSS)- the brand founded by legendary...

Bodybuilding 3 MIN READ Aug 21, 2025

7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss

Tired of boring workouts that feel repetitive? Meet the kettlebell: a small piece of equipment that delivers big results. Kettlebell exercises...

VIEW ALL

TRENDING INFOGRAPHICS

Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...

Infographics 1 MIN READ Apr 17, 2020

Easy to Make Healthy Meal Ideas

Try these yummy and healthy recipes while you are stuck at home....

Infographics 1 MIN READ Apr 16, 2020

Customer Safety Is Our First Priority

Customer safety is our First Priority...

World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...

Celebrity 5 MIN READ Nov 21, 2022

Here’s What You Need to Do to Get That Footballers’ Physique

The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...

Celebrity 5 MIN READ Nov 5, 2022

Virat Kohli Workout And Diet Plan – The Master Stroke

People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...

Courage is the Only Solution – Arun Yadav’s Journey

Age Then Now Bodyfat then Now

19/21 52kg > 65kg 8.3% > 14%

Before

After

Transformation 1 MIN READ Mar 29, 2024

Always Remember Why You Started – Abhishek Lohia’s Journey

Age Then Now Bodyfat then Now

21/25 54kg > 84kg 13% > 18%

Before

After

Transformation 1 MIN READ Mar 23, 2024

Battle Rope Exercises for Strength Training: Level Up Your Workout

Apple Cider Vinegar Benefits: Your Daily Dose of Tangy Magic

Waardenburg Syndrome: Symptoms, Causes , Types and Treatment

Understanding Post-Viral Cough: A Simple Guide to Relief

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Battle Rope Exercises for Strength Training: Level Up Your Workout

Apple Cider Vinegar Benefits: Your Daily Dose of Tangy Magic

Waardenburg Syndrome: Symptoms, Causes , Types and Treatment

Understanding Post-Viral Cough: A Simple Guide to Relief

Battle Rope Exercises for Strength Training: Level Up Your Workout

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss

Battle Rope Exercises for Strength Training: Level Up Your Workout

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss

How To Stop Emotional Eating

Easy to Make Healthy Meal Ideas

Customer Safety Is Our First Priority

World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

Here’s What You Need to Do to Get That Footballers’ Physique

Virat Kohli Workout And Diet Plan – The Master Stroke

Courage is the Only Solution – Arun Yadav’s Journey

Always Remember Why You Started – Abhishek Lohia’s Journey

Improving Lifestyle is Half the Battle Won – Sarthak Basra’s Journey

This is What Long Screen Hours are Doing to Your Spine: Chronic Back Pain Explained!

Water Intoxication: When Drinking Too Much Becomes a Surprise Risk!

5 Reasons Why You Need the “Sunshine Vitamin”- Importance of Vitamin D

Connecting You to the World of Health & Fitness

Subscribe to Healthkart Blog

EDITOR'S PICK