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LATEST ARTICLES
Front Headache Affecting Your Productivity? Know What They Are, Types, and Treatment
Chronic Conditions 3 MIN READ Dec 12, 2025

Front Headache Affecting Your Productivity? Know What They Are, Types, and Treatment

Imagine trying to focus on work, but with a heavy weight across your forehead, making every thought feel strained. And, it feels like you’re wearing a tight belt around your forehead. Forehead playing mini-protest? You might have overheard this from many individuals complaining that ‘head hurts in...
Imagine trying to focus on work, but with a heavy weight across your forehead, making every thought feel strained. And, it feels like you’re wearing a tight belt around your forehead. Forehead playing mini-protest? You...
Small Spots, Big Drama: Things to Know About the Pimples on Mouth
Hair, Skin & Nails 4 MIN READ Dec 12, 2025

Small Spots, Big Drama: Things to Know About the Pimples on Mouth

They appear rarely, but every time you have to head out for any event, they’re the uninvited guests. Guess what we’re talking about? Pimple...
They appear rarely, but every time you have to head out for any event, they’re the uninvited guests. Guess what we’re talking about? Pimple on mouth. The uncomfortable chaos no one likes, but note that they can sometimes...
Side Effects of Excessive Protein Intake: Are You Accidentally Overdoing It?
Diet & Nutrition 4 MIN READ Dec 11, 2025

Side Effects of Excessive Protein Intake: Are You Accidentally Overdoing It?

You love your protein shakes, don’t you? That satisfying shhk-shhk of the shaker bottle, the belief that “more protein = more gains,” and...
You love your protein shakes, don’t you? That satisfying shhk-shhk of the shaker bottle, the belief that “more protein = more gains,” and the confidence that you’re fueling your body right. But here’s the twist:...
Battle Rope Exercises for Strength Training: Level Up Your Workout
Bodybuilding 3 MIN READ Dec 10, 2025

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick...
Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick test: lift your arms and make fast up-and-down motions for 5 seconds. Notice how...
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Fitness A To Z 4 MIN READ Dec 8, 2025

Understanding Post-Viral Cough: A Simple Guide to Relief

When you finally recover from a cold or flu, you believe every symptom should disappear. But sometimes, long after the fever, body ache, and...
When you finally recover from a cold or flu, you believe every symptom should disappear. But sometimes, long after the fever, body ache, and tiredness have vanished, the cough simply refuses to budge. If your cough persists...
Waardenburg Syndrome
Chronic Conditions 4 MIN READ Dec 9, 2025

Waardenburg Syndrome: Symptoms, Causes , Types and Treatment

Have you ever seen someone with striking, bright blue eyes or two eyes of completely different colours and wondered what makes them look so unique?...
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The Power of Sports Drinks: Understanding Their Purpose and Benefits
Pre & Post Workout Nutrition 4 MIN READ Dec 7, 2025

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Monosodium Glutamate Side Effects: What Science Wants You to Know
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Monosodium Glutamate Side Effects: What Science Wants You to Know

Refresh, Rewind, Rejuvenate—The Magic of a Face Massage Roller
Hair, Skin & Nails 4 MIN READ Jun 8, 2025

Refresh, Rewind, Rejuvenate—The Magic of a Face Massage Roller

UTI Symptoms in Men: Signs, Symptoms, Causes, and Prevention Tips
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UTI Symptoms in Men: Signs, Symptoms, Causes, and Prevention Tips

Hormonal Cystic Acne: The Silent Skin Saboteur You Need to Tackle Now
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Hormonal Cystic Acne: The Silent Skin Saboteur You Need to Tackle Now

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6 Best Anti Inflammatory Foods: Eat to Beat Inflammation

EXPLORE ARTICLES
Battle Rope Exercises for Strength Training: Level Up Your Workout
Bodybuilding 3 MIN READ Dec 10, 2025

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick...
The Power of Sports Drinks: Understanding Their Purpose and Benefits
Pre & Post Workout Nutrition 4 MIN READ Dec 7, 2025

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Whether you’re running a marathon, sweating through a HIIT class, or just playing a long match under the sun, dehydration hits harder than...
Lift, Laugh, Repeat: The Benefits of Lifting Weights
Bodybuilding 5 MIN READ Nov 27, 2025

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Walk into any gym, and you’ll hear the familiar clang of weights. But behind that sound lies something more powerful than muscle – lifelong...
Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control
Bodybuilding 5 MIN READ Nov 12, 2025

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

If you think burning calories only happens at the gym, it’s time to meet your next secret weapon- the Soleus Pushup. The soleus pushup may...
Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant
Bodybuilding 3 MIN READ Sep 24, 2025

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

In a historic move set to redefine Asia’s sports nutrition landscape, Ronnie Coleman Signature Series (RCSS)- the brand founded by legendary...
7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss
Bodybuilding 3 MIN READ Aug 21, 2025

7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss

Tired of boring workouts that feel repetitive? Meet the kettlebell: a small piece of equipment that delivers big results.  Kettlebell exercises...
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Battle Rope Exercises for Strength Training: Level Up Your Workout
Bodybuilding 3 MIN READ Dec 10, 2025

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick...
The Power of Sports Drinks: Understanding Their Purpose and Benefits
Pre & Post Workout Nutrition 4 MIN READ Dec 7, 2025

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Whether you’re running a marathon, sweating through a HIIT class, or just playing a long match under the sun, dehydration hits harder than...
Lift, Laugh, Repeat: The Benefits of Lifting Weights
Bodybuilding 5 MIN READ Nov 27, 2025

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Walk into any gym, and you’ll hear the familiar clang of weights. But behind that sound lies something more powerful than muscle – lifelong...
Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control
Bodybuilding 5 MIN READ Nov 12, 2025

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

If you think burning calories only happens at the gym, it’s time to meet your next secret weapon- the Soleus Pushup. The soleus pushup may...
Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant
Bodybuilding 3 MIN READ Sep 24, 2025

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

In a historic move set to redefine Asia’s sports nutrition landscape, Ronnie Coleman Signature Series (RCSS)- the brand founded by legendary...
7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss
Bodybuilding 3 MIN READ Aug 21, 2025

7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss

Tired of boring workouts that feel repetitive? Meet the kettlebell: a small piece of equipment that delivers big results.  Kettlebell exercises...
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TRENDING INFOGRAPHICS
Emotional Eating
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How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
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Try these yummy and healthy recipes while you are stuck at home....
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Here’s What You Need to Do to Get That Footballers’ Physique

The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
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Celebrity 5 MIN READ Nov 5, 2022

Virat Kohli Workout And Diet Plan – The Master Stroke

People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...
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21/25 54kg > 84kg 13% > 18%
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Triglycerides High Means- Your Blood is Sending a Memo!
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Triglycerides High Means- Your Blood is Sending a Memo!

When a regular blood test diagnoses high levels of triglycerides, the question that most individuals usually ask is: What does triglycerides...
This is What Long Screen Hours are Doing to Your Spine: Chronic Back Pain Explained!
Chronic Conditions 3 MIN READ Dec 5, 2025

This is What Long Screen Hours are Doing to Your Spine: Chronic Back Pain Explained!

A mild, niggling pain in the lower back is such a common problem that everyone goes through it once in their life. Long screen hours and sitting...
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Arrhythmia Meaning: Spotting and Treating the Early Warning Signs

In a healthy heart, the heartbeat is controlled by electrical signals that help pump blood throughout the body. If these electrical impulses...