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LATEST ARTICLES
Make Your Own Magic Drink: A Kombucha Recipe for a Healthier Gut
Diet & Nutrition 4 MIN READ Jul 1, 2025

Make Your Own Magic Drink: A Kombucha Recipe for a Healthier Gut

Tired of the same old drinks stealing shelf space in your kitchen? Homemade Kombucha is no longer just for nutrition experts or artisanal café menus. It’s a fermented tea that you can make at home, right in your own kitchen.  Kombucha recipe not only adds a twist to your regular tea routine but...
Tired of the same old drinks stealing shelf space in your kitchen? Homemade Kombucha is no longer just for nutrition experts or artisanal café menus. It’s a fermented tea that you can make at home, right in your own...
How the Benefits of Pre-workout Kickstart Every Rep
Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...
Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult than the workout itself? Well, this is a common issue. If you have ever felt...
Face Pull Exercise: A Smart Guide to Sculpted Shoulders
Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....
Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders. You can achieve it with one simple exercise – face pulls. The face pull...
Amla Benefits for Hair: Get Gorgeous Hair From Root to Tip
Hair, Skin & Nails 3 MIN READ Jun 28, 2025

Amla Benefits for Hair: Get Gorgeous Hair From Root to Tip

Amla, also known as the “Indian Gooseberry”, is a highly beneficial fruit for the hair. This sour fruit has been used widely to strengthen...
Amla, also known as the “Indian Gooseberry”, is a highly beneficial fruit for the hair. This sour fruit has been used widely to strengthen their hair and improve its appearance for centuries.  Amla holds high levels...
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nadi shodhan pranayama
Fitness A To Z 3 MIN READ Jun 26, 2025

Clear Mind and Calm Body: Nadi Shodhan Pranayama Does It All

Feeling mentally foggy, emotionally drained, or physically tired sometimes all at once? In today’s busy world, stress quietly overwhelms...
Feeling mentally foggy, emotionally drained, or physically tired sometimes all at once? In today’s busy world, stress quietly overwhelms mind and body, leaving us yearning for peace and clarity. But what if the key...

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Refresh, Rewind, Rejuvenate—The Magic of a Face Massage Roller
Hair, Skin & Nails 4 MIN READ Jun 8, 2025

Refresh, Rewind, Rejuvenate—The Magic of a Face Massage Roller

UTI Symptoms in Men: Signs, Symptoms, Causes, and Prevention Tips
Chronic Conditions 4 MIN READ Jun 3, 2025

UTI Symptoms in Men: Signs, Symptoms, Causes, and Prevention Tips

Hormonal Cystic Acne: The Silent Skin Saboteur You Need to Tackle Now
Hair, Skin & Nails 3 MIN READ May 9, 2025

Hormonal Cystic Acne: The Silent Skin Saboteur You Need to Tackle Now

6 Best Anti Inflammatory Foods: Eat to Beat Inflammation
Diet & Nutrition 3 MIN READ Apr 18, 2025

6 Best Anti Inflammatory Foods: Eat to Beat Inflammation

The Side Effects of Alcohol: Why That Extra Drink Might Not Be Worth It
English 3 MIN READ Apr 15, 2025

The Side Effects of Alcohol: Why That Extra Drink Might Not Be Worth It

Magnesium Oxide: The Ultimate Powerhouse for Your Health
Healthy At Home 3 MIN READ Mar 13, 2025

Magnesium Oxide: The Ultimate Powerhouse for Your Health

EXPLORE ARTICLES
How the Benefits of Pre-workout Kickstart Every Rep
Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...
Face Pull Exercise: A Smart Guide to Sculpted Shoulders
Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....
Workout Routine: An Encyclopedic Guide
English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
What are the Five Most Effective Leg Workouts For Stronger Glutes?
Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
This Friendship Day Try to workout with your Gym Buddy
Bodybuilding 6 MIN READ Aug 4, 2024

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Shoulder Blade Pain: Here’s What You Can Do
Bodybuilding 4 MIN READ Jun 7, 2024

Shoulder Blade Pain: Here’s What You Can Do

You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
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How the Benefits of Pre-workout Kickstart Every Rep
Bodybuilding 3 MIN READ Jun 30, 2025

How the Benefits of Pre-workout Kickstart Every Rep

Have you ever woke up feeling you don’t have the strength to exercise today, and you find dragging yourself to workout sessions more difficult...
Face Pull Exercise: A Smart Guide to Sculpted Shoulders
Bodybuilding 3 MIN READ Jun 29, 2025

Face Pull Exercise: A Smart Guide to Sculpted Shoulders

Do you get fascinated with those who have 3D shoulders? No doubt, your shoulders look more polished and attractive with well-sculpted shoulders....
Workout Routine: An Encyclopedic Guide
English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
What are the Five Most Effective Leg Workouts For Stronger Glutes?
Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
This Friendship Day Try to workout with your Gym Buddy
Bodybuilding 6 MIN READ Aug 4, 2024

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Shoulder Blade Pain: Here’s What You Can Do
Bodybuilding 4 MIN READ Jun 7, 2024

Shoulder Blade Pain: Here’s What You Can Do

You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
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TRENDING INFOGRAPHICS
Emotional Eating
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Easy To Make Healthy Meal Ideas
Infographics 1 MIN READ Apr 17, 2020

Easy to Make Healthy Meal Ideas

Try these yummy and healthy recipes while you are stuck at home....
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World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
Celebrity 5 MIN READ Nov 21, 2022

Here’s What You Need to Do to Get That Footballers’ Physique

The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
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Celebrity 5 MIN READ Nov 5, 2022

Virat Kohli Workout And Diet Plan – The Master Stroke

People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...
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19/21 52kg > 65kg 8.3% > 14%
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21/25 54kg > 84kg 13% > 18%
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Morning vs Evening Workout Sweats: Which Workout Wins?
Healthy At Home 3 MIN READ Jun 25, 2025

Morning vs Evening Workout Sweats: Which Workout Wins?

Deciding whether to break a sweat at sunrise or after sunset can be tricky. The whole morning vs evening workout debate isn’t just about personal...
Salman Khan Reveals His Health Struggles: AVM Malformation And Brain Disorders
Chronic Conditions 4 MIN READ Jun 25, 2025

Salman Khan Reveals His Health Struggles: AVM Malformation And Brain Disorders

Salman Khan left his fans stunned with a jaw-dropping revelation in the recent episode of The Great Indian Kapil Show. Between laughs and nostalgia,...
Can’t Stop Eating? Get the Answer of ‘Why Do I Feel Hungry All the Time’
Fitness A To Z 4 MIN READ Jun 24, 2025

Can’t Stop Eating? Get the Answer of ‘Why Do I Feel Hungry All the Time’

It’s 10 p.m. You’ve had dinner. Maybe even dessert. Yet here you are, standing in front of the fridge, wondering what else you can...