BMI CALCULATOR

Age

Height in centimeters:

Weight in kilograms:

Fitness A To Z 3 MIN READ Dec 22, 2025

Understanding Bacteremia: How It Starts and What it Means

Bacteremia is one of those medical terms that seems like jargon, right? Until you understand what it...

Fitness A To Z 4 MIN READ Dec 21, 2025

Baby Eczema: What Triggers Flare-Ups and What Helps

Have you ever wondered why, sometimes, babies develop itchy, dry patches on their skin? Might you just...

Diet & Nutrition 4 MIN READ Dec 20, 2025

Kefir Milk Benefits: The Fermented Drink Your Gut Will Love

Have you also come across the new popular drink called Kefir Drink? It’s tiring, right, that we haven’t...

Women's Wellness 3 MIN READ Dec 19, 2025

Dates During Pregnancy: What Happens When You Eat Them Regularly?

Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually...

Women's Wellness 5 MIN READ Dec 17, 2025

Understanding Body Changes: Why Women Gain Weight After Marriage?

A million-dollar question, yet a mystery to most. Why women get fat after marriage is probably on every...

Connecting You to the World of Health & Fitness

Understanding Bacteremia: How It Starts and What it Means

Bacteremia is one of those medical terms that seems like jargon, right? Until you understand what it actually refers to. It describes a situation where bacteria enters the bloodstream, something that can happen more commonly than most people realise. In many cases, the body handles it quietly, but sometimes...

Fitness A To Z 4 MIN READ Dec 21, 2025

Baby Eczema: What Triggers Flare-Ups and What Helps

Have you ever wondered why, sometimes, babies develop itchy, dry patches on their skin? Might you just think that isn’t moisturiser enough...

Have you ever wondered why, sometimes, babies develop itchy, dry patches on their skin? Might you just think that isn’t moisturiser enough to treat this? In this case, you’re wrong, as this is called atopic dermatitis...

Diet & Nutrition 4 MIN READ Dec 20, 2025

Kefir Milk Benefits: The Fermented Drink Your Gut Will Love

Have you also come across the new popular drink called Kefir Drink? It’s tiring, right, that we haven’t gotten over ‘Matcha’ yet, and...

Have you also come across the new popular drink called Kefir Drink? It’s tiring, right, that we haven’t gotten over ‘Matcha’ yet, and now we have a new player. But, this isn’t just another fancy drink! Often called...

Women's Wellness 3 MIN READ Dec 19, 2025

Dates During Pregnancy: What Happens When You Eat Them Regularly?

Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually doing something good for your body?...

Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually doing something good for your body? During pregnancy, even the simplest food choices come with questions and dates often...

EXPLORE ARTICLES

Bodybuilding 4 MIN READ Dec 13, 2025

Power Up and Feel Unstoppable with Endurance Training

Have you noticed that when you start any exercise, at the initial stage, your breathing gets heavy and your muscles tire out, and as a result,...

Bodybuilding 3 MIN READ Dec 10, 2025

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick...

Pre & Post Workout Nutrition 4 MIN READ Dec 7, 2025

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Whether you’re running a marathon, sweating through a HIIT class, or just playing a long match under the sun, dehydration hits harder than...

Bodybuilding 5 MIN READ Nov 27, 2025

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Walk into any gym, and you’ll hear the familiar clang of weights. But behind that sound lies something more powerful than muscle – lifelong...

Bodybuilding 5 MIN READ Nov 12, 2025

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

If you think burning calories only happens at the gym, it’s time to meet your next secret weapon- the Soleus Pushup. The soleus pushup may...

Bodybuilding 3 MIN READ Sep 24, 2025

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

In a historic move set to redefine Asia’s sports nutrition landscape, Ronnie Coleman Signature Series (RCSS)- the brand founded by legendary...

VIEW ALL

Bodybuilding 4 MIN READ Dec 13, 2025

Power Up and Feel Unstoppable with Endurance Training

Have you noticed that when you start any exercise, at the initial stage, your breathing gets heavy and your muscles tire out, and as a result,...

Bodybuilding 3 MIN READ Dec 10, 2025

Battle Rope Exercises for Strength Training: Level Up Your Workout

Looking for an exercise that feels exciting from the very first minute? Battle rope exercises might be precisely what you need. Do this quick...

Pre & Post Workout Nutrition 4 MIN READ Dec 7, 2025

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Whether you’re running a marathon, sweating through a HIIT class, or just playing a long match under the sun, dehydration hits harder than...

Bodybuilding 5 MIN READ Nov 27, 2025

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Walk into any gym, and you’ll hear the familiar clang of weights. But behind that sound lies something more powerful than muscle – lifelong...

Bodybuilding 5 MIN READ Nov 12, 2025

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

If you think burning calories only happens at the gym, it’s time to meet your next secret weapon- the Soleus Pushup. The soleus pushup may...

Bodybuilding 3 MIN READ Sep 24, 2025

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

In a historic move set to redefine Asia’s sports nutrition landscape, Ronnie Coleman Signature Series (RCSS)- the brand founded by legendary...

VIEW ALL

TRENDING INFOGRAPHICS

Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...

Infographics 1 MIN READ Apr 17, 2020

Easy to Make Healthy Meal Ideas

Try these yummy and healthy recipes while you are stuck at home....

Infographics 1 MIN READ Apr 16, 2020

Customer Safety Is Our First Priority

Customer safety is our First Priority...

World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...

Celebrity 5 MIN READ Nov 21, 2022

Here’s What You Need to Do to Get That Footballers’ Physique

The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...

Celebrity 5 MIN READ Nov 5, 2022

Virat Kohli Workout And Diet Plan – The Master Stroke

People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...

Courage is the Only Solution – Arun Yadav’s Journey

Age Then Now Bodyfat then Now

19/21 52kg > 65kg 8.3% > 14%

Before

After

Transformation 1 MIN READ Mar 29, 2024

Always Remember Why You Started – Abhishek Lohia’s Journey

Age Then Now Bodyfat then Now

21/25 54kg > 84kg 13% > 18%

Before

After

Transformation 1 MIN READ Mar 23, 2024

Understanding Bacteremia: How It Starts and What it Means

Baby Eczema: What Triggers Flare-Ups and What Helps

Kefir Milk Benefits: The Fermented Drink Your Gut Will Love

Dates During Pregnancy: What Happens When You Eat Them Regularly?

Understanding Body Changes: Why Women Gain Weight After Marriage?

Understanding Bacteremia: How It Starts and What it Means

Baby Eczema: What Triggers Flare-Ups and What Helps

Kefir Milk Benefits: The Fermented Drink Your Gut Will Love

Dates During Pregnancy: What Happens When You Eat Them Regularly?

Power Up and Feel Unstoppable with Endurance Training

Battle Rope Exercises for Strength Training: Level Up Your Workout

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

Power Up and Feel Unstoppable with Endurance Training

Battle Rope Exercises for Strength Training: Level Up Your Workout

The Power of Sports Drinks: Understanding Their Purpose and Benefits

Lift, Laugh, Repeat: The Benefits of Lifting Weights

Unlocking Soleus Pushup That Boosts Metabolism and Blood Sugar Control

Bright Lifecare (HealthKart) Brings the King to India: Ronnie Coleman Signature Series Joins Forces with India’s Nutrition Giant

How To Stop Emotional Eating

Easy to Make Healthy Meal Ideas

Customer Safety Is Our First Priority

World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

Here’s What You Need to Do to Get That Footballers’ Physique

Virat Kohli Workout And Diet Plan – The Master Stroke

Courage is the Only Solution – Arun Yadav’s Journey

Always Remember Why You Started – Abhishek Lohia’s Journey

Improving Lifestyle is Half the Battle Won – Sarthak Basra’s Journey

The Hiding Illness: What is Infant Botulism?

Learn About the Magic Serum: Salicylic Acid Uses

Dandelion Tea Benefits: A Tea You Definitely Want To Sip in

Connecting You to the World of Health & Fitness

Subscribe to Healthkart Blog

EDITOR'S PICK